Women's Health


From fitness and nutrition to beauty and style, Women's Health gives women the tools they need to make instant, positive changes in their lives. Women's Health is the fastest-growing women's magazine in the world, with 17 editions in 27 countries reaching more than 15 million readers every month.


  • Build Your Own Triathlon! Four Killer Multisport Workouts

    Finishing a triathlon is a noble goal for anyone, but it's not for everyone. If you want to reap the benefits of multisport training, try one of these custom plans!

  • Keep It Clean: 6 Steps To Better Gym Hygiene

    Nobody has ever accused gyms of being clean enough to eat off the floor. But that's no excuse to let down your guard. Follow these rules to help you keep from catching-or spreading-the ''gym bug!''

  • I’ll Feel That!: 6 Common Fitness Class Injuries

    You went into that fitness class feeling powerful and motivated. Then you staggered home to the couch in pain. Follow these tips to stay out of harm’s way!

  • Hello, Motivation! 5 Instant Workout Benefits

    Every year brings studies showing why exercise is great, but most of the benefits are far off in the misty future. Here are a few ways you’re an instant winner when you decide to break a sweat!