Tina Marina

Background

I'm a professional wrestler that is also a personal trainer. I've competed in fitness/figure competitions and have done fitness modeling as well. I have a personal web site: www.tinamarina.com.

Articles

  • Holiday Survival Guide & Goal Setting!

    It's time to set some realistic goals and to be honest with yourself. Here are some ideas with valuable tips! Try them out and succeed.

  • The Truth About Body Fat In Women!

    In comparison to men, it is true women naturally are prone to carrying more fat. Get the facts here about what fat is, who has more, hormonal effects, and more. Read on...

  • Training Myths And The Female Athlete!

    Women have asked about the best way to tone up and lose cellulite. Learn about the 6 common myths of training & nutrition.