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			<title>Calculate Your Lean Body Mass! Free Calculator.</title>			<link>http://www.bodybuilding.com/fun/lbm_calculator.htm</link>			<pubDate>Wed, 1 Jul 2009 20:44:39 GMT</pubDate>			<description>Your lean body mass is the amount of weight you carry on your body that isn&amp;#039;t fat. The goal of any bodybuilder or fitness enthusiast is to drop weight while keeping your lean body mass the same. Find out how to calculate your LBM right here!</description>		</item>
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			<title>Brandon Curry: Unleashed, Presented By BSN!</title>			<link>http://www.bodybuilding.com/fun/bsn_brandon_curry_unleashed.htm</link>			<pubDate>Wed, 1 Jul 2009 05:45:39 GMT</pubDate>			<description>Get to know IFBB Pro Bodybuilder Brandon Curry, potential future Mr. Olympia and Team BSN athlete. Top notch lifting tips from the best!</description>		</item>
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			<title>Free Printable Nutrition Log!</title>			<link>http://www.bodybuilding.com/fun/print_nutrition_log.htm</link>			<pubDate>Tue, 30 Jun 2009 17:30:38 GMT</pubDate>			<description>Create a personalized nutrition log that you can print for free on your computer!</description>		</item>
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			<title>The 2009 Bodybuilding.com Supplement Award Nominees!</title>			<link>http://www.bodybuilding.com/fun/2009suppawardnominees.htm</link>			<pubDate>Tue, 30 Jun 2009 17:23:33 GMT</pubDate>			<description>The Bodybuilding.com Supplement Awards are the industry standard and give recognition to truly exceptional products!</description>		</item>
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			<title>StrengthPro&amp;#039;s David Sandler Discusses New Spike TV Show - Jesse James Is A Dead Man!</title>			<link>http://www.bodybuilding.com/fun/david_sandler_spiketv_interview.htm</link>			<pubDate>Mon, 8 Jun 2009 19:36:53 GMT</pubDate>			<description>We recently caught up with David Sandler, Scientific Advisor to the new Spike TV Show, &amp;#039;Jesse James Is A Dead Man&amp;#039;. He candidly answers questions about the crazy stunts, cool explosions, and more. Check it out!</description>		</item>
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			<title>How To Read Workout Logs.</title>			<link>http://www.bodybuilding.com/fun/reading_workout_logs.htm</link>			<pubDate>Tue, 2 Jun 2009 23:09:31 GMT</pubDate>			<description>Ever wondered what the terms set, failure or reps meant when you stared at an exercise program with a blank expression drawn across your face? You need not to scratch your head anymore.</description>		</item>
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			<title>BodyBlog Readings Main Page!</title>			<link>http://www.bodybuilding.com/fun/bodyblog_readings.htm</link>			<pubDate>Tue, 5 May 2009 21:51:35 GMT</pubDate>			<description>Featured BodySpace members will have a recent blog entry read by a distinguished orator. Join us for a light-hearted look into the thoughts and minds of our members.</description>		</item>
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			<title>Bodybuilding For Beginners SuperFeature.</title>			<link>http://www.bodybuilding.com/fun/beginner_bodybuilding_superfeature.htm</link>			<pubDate>Fri, 1 May 2009 19:00:50 GMT</pubDate>			<description>You&amp;#039;re a beginner to the Bodybuilding.com website and new to a wonderful world that will ensure your health, fitness and appearance goals. Question: But where do you start? Answer: Right here!</description>		</item>
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			<title>BodySpace Member Of The Month - April 2009: Nick Scott!</title>			<link>http://www.bodybuilding.com/fun/bodyspace2009april.htm</link>			<pubDate>Wed, 29 Apr 2009 04:01:52 GMT</pubDate>			<description>The BodySpace Member of the Month for April 2009 is Nick Scott. He was chosen because he is using nearly every applicable feature of BodySpace, and making it look very impressive!</description>		</item>
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			<title>Dannielle Gonnoud&amp;#039;s 2009 Emerald Cup Experience!</title>			<link>http://www.bodybuilding.com/fun/gonnoud_2009_emerald_cup_review.htm</link>			<pubDate>Wed, 29 Apr 2009 03:55:55 GMT</pubDate>			<description>The 2009 Emerald Cup was definitely an experience in and of its own. I have previously been to a few shows; Pro and Ameteur, but nothing like this one. Seeing first hand behind the scenes, my eyes were opened to a new world of people.</description>		</item>
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