http://www.bodybuilding.com/fun/layne.htm Latest Bodybuilding.com Articles by Layne Norton en-us Fri, 2 Mar 2012 00:51:34 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/bcaas-the-many-benefits-of-amino-acids.html Fri, 2 Mar 2012 00:51:34 GMT Dieting down will get you shredded, but it might also shave some size from your biceps. BCAAs can help protect your muscles against the catabolic effects of dieting! biolayne@yahoo.com (Layne Norton) http://www.bodybuilding.com/fun/leucine-build-muscle-with-this-anabolic-amino-acid.html Fri, 2 Mar 2012 00:50:39 GMT Leucine, a branched chain amino acid, is a protein stimulus gunslinger. Find out how it works and pull the trigger to build more muscle! biolayne@yahoo.com (Layne Norton) http://www.bodybuilding.com/fun/expert-guide-our-science-based-look-at-beta-alanine.html Tue, 17 Jan 2012 01:53:55 GMT Beta-alanine is a supplement for people looking to improve their workout performance, build endurance and increase their lean body mass. biolayne@yahoo.com (Layne Norton) http://www.bodybuilding.com/fun/fish-oil-benefits-tip-the-scales-in-your-favor.html Tue, 22 Nov 2011 01:18:37 GMT biolayne@yahoo.com (Layne Norton) http://www.bodybuilding.com/fun/king-creatine-your-expert-guide.html Fri, 30 Sep 2011 00:06:47 GMT biolayne@yahoo.com (Layne Norton) http://www.bodybuilding.com/fun/the-case-for-casein.html Wed, 24 Aug 2011 00:11:11 GMT Layne Norton pleads the case of casein, an ingredient found in cheese, glue, even plastic. Should it be one of YOUR daily supplements? You be the judge! biolayne@yahoo.com (Layne Norton) http://www.bodybuilding.com/fun/layne-norton-peak-week.html Fri, 25 Mar 2011 00:18:58 GMT This 5 video series will tell you all you need to know about dialing it in during the last week pre-contest. When it comes to competing, you're only as strong as your weakest link. biolayne@yahoo.com (Layne Norton) http://www.bodybuilding.com/fun/warren-wills-his-way-to-victory.html Tue, 8 Mar 2011 00:53:28 GMT Branch Warren's combination of size, conditioning, and graininess are too much for the field at the 2011 Arnold Classic. biolayne@yahoo.com (Layne Norton) http://www.bodybuilding.com/fun/layne_norton_comeback_3.htm Thu, 8 Apr 2010 18:23:00 GMT A new beginning: Through pain and atrophy I am now on the long road back to what I love doing... bodybuilding. Here's a look at how recovery has progressed and time with the love of my life. biolayne@yahoo.com (Layne Norton) http://www.bodybuilding.com/fun/latin-assassin-bonus.htm Tue, 1 Dec 2009 18:37:58 GMT Check out this brand new series featuring up and coming natural figure competitor Isabel Norton-Lago as she prepares to compete in the upcoming 2009 NANBF Mr./Ms. Natural Illinois with new husband and powerhouse trainer Layne Norton! biolayne@yahoo.com (Layne Norton)