Articles by Layne Norton http://www.bodybuilding.com/fun/layne.htm Latest Bodybuilding.com Articles by Layne Norton en-us Tue, 18 Sep 2012 19:38:25 GMT 60 Bodybuilding.com 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/vantaggi-dellolio-di-pesce.html Tue, 18 Sep 2012 19:38:25 GMT biolayne@yahoo.com (Layne Norton) Carbs At Night: Fat Loss Killer Or Imaginary Boogeyman? http://www.bodybuilding.com/fun/carbs-at-night-fat-loss-killer-or-imaginary-boogeyman.html Tue, 4 Sep 2012 23:59:35 GMT biolayne@yahoo.com (Layne Norton) BCAAs: The Many Benefits Of Branched Chain Amino Acid Supplements http://www.bodybuilding.com/fun/bcaas-the-many-benefits-of-amino-acids.html Thu, 1 Mar 2012 23:51:34 GMT Dieting down will get you shredded, but it might also shave some size from your biceps. BCAAs can help protect your muscles against the catabolic effects of dieting! biolayne@yahoo.com (Layne Norton) Leucine: Build Muscle With This Anabolic Amino Acid http://www.bodybuilding.com/fun/leucine-build-muscle-with-this-anabolic-amino-acid.html Thu, 1 Mar 2012 23:50:39 GMT Leucine, a branched chain amino acid, is a protein stimulus gunslinger. Find out how it works and pull the trigger to build more muscle! biolayne@yahoo.com (Layne Norton) Expert Guide: Our Science-Based Look At Beta-Alanine http://www.bodybuilding.com/fun/expert-guide-our-science-based-look-at-beta-alanine.html Tue, 17 Jan 2012 00:53:55 GMT Beta-alanine is a supplement for people looking to improve their workout performance, build endurance and increase their lean body mass. biolayne@yahoo.com (Layne Norton) Fish Oil Benefits: Tip The Scales In Your Favor With Our Expert Guide http://www.bodybuilding.com/fun/fish-oil-benefits-tip-the-scales-in-your-favor.html Tue, 22 Nov 2011 00:18:37 GMT There's an ocean of hype and information around fish oil supplementation, but should you take the plunge? Absolutely. Learn why fish oil is off the hook! biolayne@yahoo.com (Layne Norton) King Creatine: Your Expert Guide To The Sovereign Muscle-Building Supplement http://www.bodybuilding.com/fun/king-creatine-your-expert-guide.html Thu, 29 Sep 2011 23:06:47 GMT biolayne@yahoo.com (Layne Norton) http://www.bodybuilding.com/fun/les-vertus-de-poisson.html Sat, 27 Aug 2011 06:00:00 GMT biolayne@yahoo.com (Layne Norton) The Case For Casein: Your Expert Guide To The Protein With Staying Power http://www.bodybuilding.com/fun/the-case-for-casein.html Tue, 23 Aug 2011 23:11:11 GMT Layne Norton pleads the case of casein, an ingredient found in cheese, glue, even plastic. Should it be one of YOUR daily supplements? You be the judge! biolayne@yahoo.com (Layne Norton) http://www.bodybuilding.com/fun/beneficios-del-aceite-de-pescado.html Mon, 15 Aug 2011 06:00:00 GMT biolayne@yahoo.com (Layne Norton)