Lee Labrada's 7 Days Of Lean Body Meals!

Nutrition is one of the most important aspects of your lean body journey, and it can be easy! Here's a complete sample nutrition plan for the first 7 days on the Lean Body Meal Plan.

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Nutrition is one of the most important aspects of your lean body journey. Making healthy food choices everyday doesn't have to be difficult. Here's a complete sample nutrition plan for the first 7 days on the Lean Body Meal Plan. Also, don't forget to check out the The Lean Body-Friendly Recipes!

Day 1

Breakfast Alternative
Midmorning Snack
Midafternoon

Day 2

Midmorning Snack
Midafternoon

Day 3

Midafternoon
Dinner Alternative

Day 4

Breakfast
Midmorning Snack

Day 5

Midmorning Snack
Midafternoon

Day 6

Breakfast
Midafternoon

Day 7

Midmorning Snack

Labrada's 7 Day Meal Plan PDF (155 KB)

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Main | Training | Nutrition | Supplements | Tips | Meals | Recipes | Bio | Start Program