Jamie Eason's LiveFit 12-Week Trainer

This iconic program has shown millions of men and women the transformative power of lifting weights and eating right. It's hard work, but the rewards are life-changing!

Duration
12 Week(s)
Fitness Level
Intermediate
Category
Lose weight
Workouts Per Week
5 workouts
Equipment Needed
Full Gym

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Lift. Eat. Live!

Get Fit for Life

4-week phases / 45-60 min. per workout

This comprehensive plan will help you lose weight, build shapely muscle, and take your health and energy where they've never been. Start at your level, let Jamie's daily videos guide you, and watch your body transform!

More than a workout plan. With this plan you also receive:

Bonus At-Home Workouts

Simple routines / Tips & techniques

Some days, you just can't get to the gym no matter what. LiveFit has workouts designed for just those days, with video guidance from Jamie. These can make all the difference!

Nutrition and Supplement Plan

Healthy recipes/ Shopping guide / Food list

If you like what you eat, you'll enjoy the meal plan and stick to it. Jamie's famous recipes and approved foods are as delicious as they are nutritious! And her approach to supplementation is simple, easy to follow, and effective!

Meet the Coach

Jamie Eason Middleton

The world's fittest model, personal trainer, and figure pro.

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Go Mobile!

You’ll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.

Success Stories

SEE WHAT OTHERS HAVE ACHIEVED

Jamie Eason's LiveFit has changed thousands of lives. Here's what those who followed it have to say.

  • Jennrobyn3's transformation
    - Jennrobyn3

    This plan was my first true attempt at lifting heavier weights and venturing into the weight room to do things I have never done before. The result? I love weight training!

  • lolomay1969's transformation
    - lolomay1969

    I lost 9 pounds and a lot of body fat. I followed the diet and workout and was not even that strict! I started out at 134 and went down to 126!

Jennrobyn3's transformation
- Jennrobyn3

This plan was my first true attempt at lifting heavier weights and venturing into the weight room to do things I have never done before. The result? I love weight training!

lolomay1969's transformation
- lolomay1969

I lost 9 pounds and a lot of body fat. I followed the diet and workout and was not even that strict! I started out at 134 and went down to 126!

Start Jamie Eason's LiveFit 12-Week Trainer for FREE today!

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$8.99 / MONTH
BEST DEAL! $89.00 / YEAR
  • Stackable 5% everyday discount in the Bodybuilding.com store.
  • 50+ expert-designed fitness plans with more launching all the time.
  • Daily workout plans with detailed video instructions.
  • Nutrition guides, healthy meal plans, and simple recipes.
  • Easy-to-follow supplement guides.
  • Try FREE and cancel anytime.
START MY FREE TRIAL

After expiration of your free trial period, you will automatically be charged the subscription fee plus applicable taxes based on your choice above. You can cancel at any time from your Account Subscription. By clicking "Start Your Free Trial", you agree to our All Access Terms and Conditions, and authorize this recurring charge.

  • Stackable 10% everyday discount in the Bodybuilding.com store.
  • Free shipping on all products.
  • 50+ expert-designed fitness plans with more launching all the time.
  • Daily workout plans with detailed video instructions.
  • Nutrition guides, healthy meal plans, and simple recipes.
  • Easy-to-follow supplement guides.
  • Try FREE and cancel anytime.
START MY FREE TRIAL

After expiration of your free trial period, you will automatically be charged the subscription fee plus applicable taxes based on your choice above. You can cancel at any time from your Account Subscription. By clicking "Start My Free Trial", you agree to our All Access Terms and Conditions, and authorize this recurring charge.

$8.99 / MONTH
  • Stackable 5% everyday discount in the Bodybuilding.com store.
  • 50+ expert-designed fitness plans with more launching all the time.
  • Daily workout plans with detailed video instructions.
  • Nutrition guides, healthy meal plans, and simple recipes.
  • Easy-to-follow supplement guides.
  • Try FREE and cancel anytime.
START MY FREE TRIAL
$89.00 / YEAR
  • Stackable 10% everyday discount in the Bodybuilding.com store.
  • Free shipping on all products.
  • 50+ expert-designed fitness plans with more launching all the time.
  • Daily workout plans with detailed video instructions.
  • Nutrition guides, healthy meal plans, and simple recipes.
  • Easy-to-follow supplement guides.
  • Try FREE and cancel anytime.
START MY FREE TRIAL

Get 2 months FREE, save $17.89!

After expiration of your free trial period, you will automatically be charged the subscription fee plus applicable taxes based on your choice above. You can cancel at any time from your Account Subscription. By clicking "Start Your Free Trial", you agree to our All Access Terms and Conditions, and authorize this recurring charge.

Start Jamie Eason's LiveFit 12-Week Trainer today!

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