This is the ultimate cutting plan, structured on classic techniques from the golden age of bodybuilding. This is not a beginning weight-loss plan; it's for someone who already has a base of training experience and muscle mass, and who is ready to shed fat to reveal the sculpture underneath.
During this intensive shredding program, you'll receive detailed information on how to do the advanced intensity protocols that take your burn to the next level. Every exercise in every workout is accompanied by a full tutorial video and explanation. You'll even get nutritional guidance to help you make the most of this eight-week transformation.
Use the Bodybuilding.com BodyFit app to track reps, sets, and weights lifted, and to log your progress toward your goal. Your membership also entitles you to discounts on the supplements that can accelerate your fat burning.
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