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Kris is a writer and photographer, and periodically provides Bodybuilding.com with articles and pictorial features.
View Coach ProfileGethin's program has already changed thousands of lives. Here's what those who finished it have to say!
Kris, you are one of the most knowledgeable and inspiring coaches and bodybuilders. I thought that I knew about fitness, but I was wrong. I started at 185 and now I am 197. I will take a week off and either begin this program again or do a fat-loss program.
Thank you Kris for all the knowledge and honesty that you gave along this program. I really enjoyed it and I'm pleased to say that I can see the difference quite well. You inspired me to start in bodybuilding and I will continue with you. I still have gains to earn.
Finished this today. Traditionally a hardgainer, I put on 15 pounds. Look and feel more muscular. I'm planning on doing this program next summer to see if I can top the weights. Thanks Kris!
Kris, you are one of the most knowledgeable and inspiring coaches and bodybuilders. I thought that I knew about fitness, but I was wrong. I started at 185 and now I am 197. I will take a week off and either begin this program again or do a fat-loss program.
Thank you Kris for all the knowledge and honesty that you gave along this program. I really enjoyed it and I'm pleased to say that I can see the difference quite well. You inspired me to start in bodybuilding and I will continue with you. I still have gains to earn.
Finished this today. Traditionally a hardgainer, I put on 15 pounds. Look and feel more muscular. I'm planning on doing this program next summer to see if I can top the weights. Thanks Kris!
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