The 12-week program comprises three phases. First, you'll build strength, which then allows you to hit the heavy weight and volume required to build size. Finally, the conditioning phase will bring out insane definition. By the end, you'll be able to train at a level most people can't hack.
The exclusive videos and specific instructions don't merely tell you how to lift. More powerfully, Evan will help you get your head on straight, and that's what makes the difference between being fit and looking like you're made of fucking granite.
When you're eating for growth, quality matters. The premium documentary that accompanies this program follows Evan into the kitchen and reveals the nutritional approach that allows him to stay huge. And it's not just chicken and broccoli—dude knows how to cook.
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