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Workout Details

Duration: 12 weeks
Workouts per week: 7
Fitness level: Advanced
Equipment needed: Full Gym

Plan Details

Category: Build muscle
Videos: 12
Nutrition plan: Yes
Supplement plan: Yes
Mobile app: Yes
12 Weeks of Workouts 12 Weeks of Workouts icon

12 Weeks of Workouts

4 WORKOUTS PER WEEK | 40-60 MIN. WORKOUTS

Yep, the next 12 weeks of your training life will be pure hell. But as you suffer through, you'll build more muscle than ever before!

Hell Session I

2 sets, 8 reps + 4 Hellcentric reps
2 sets, 8 reps + 4 Hellcentric reps
2 sets, 8 reps + 4 Hellcentric reps
2 sets, 8 reps + 4 Hellcentric reps
2 sets, 8 reps + 4 Hellcentric reps
2 sets, 8 reps + 4 Hellcentric reps
2 sets, 8 reps + 4 Hellcentric reps

Hellcentric Reps Hellcentric Reps icon

Hellcentric Reps

THE HELL FACTOR

Every single set in Hellraiser Training includes both normal reps and "Hellcentric reps." All you'll need is a dedicated training partner and an iron will.

Video Workouts Video Workouts icon

Video Workouts

IN-DEPTH GUIDANCE / PRO BODYBUILDING INSTRUCTION

A training plan this intense has to be done right to work. Tom Fuller and IFBB pro Mike "Wicked" Van Wyck show you everything you need to grow like an animal!

Success Stories

See What Others Have Achieved

HRT has changed thousands of lives. Here's what those who followed it have to say.

michaelblake testimonial
michaelblake

This program kicks the shit out of you. I love it.

dmitchell26 testimonial
dmitchell26

Holy Hell! My quads were on fire and now I don't want to move. What a workout!

Monster_Ken testimonial
Monster_Ken

First day and I'm sore already! It killed my shoulders and biceps, and I loved it.

michaelblake

This program kicks the shit out of you. I love it.

dmitchell26

Holy Hell! My quads were on fire and now I don't want to move. What a workout!

Monster_Ken

First day and I'm sore already! It killed my shoulders and biceps, and I loved it.

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