100 1 25 25 bodybuilding.com
Bodybuilding.com Information Motivation Supplementation
in: Whole Site

Lee Labrada's Lean Body Daily Trainer

Congratulations! You're Ready To Start The Lean Body Program!
Step 1: Watch the four overview videos before starting day one.

Training Overview
Training
Overview Fitness expert Lee Labrada walks YOU through the exact training program you'll be following to maximize your 12 weeks! Watch The Video - 04:23
Nutrition Ovewview
Nutrition
Overview Succeed in the gym and in the kitchen with these great-tasting, easy-to-follow meal plans! Watch The Video - 06:50
Supplement Overview
Supplement
Overview Reach your goals faster with the right supplements! Get your complete supplement guide here! Watch The Video - 03:55
Tips & Tools Overview
Tips & tools
Overview Learn the secret tips and tools that will ensure YOU have a successful 12 week transformation! Watch The Video - 05:12

Step 2: Get the tools to help you succeed!

7 Days of Lean Body Meals
7 days of lean body meals Nutrition is one of the most important aspects of your lean body journey.
Lean Body-Friendly Recipes
LEAN BODY-
FRIENDLY RECIPES Sticking to your Lean Body Meal Plan is easy with these Lean Body-Friendly Recipes.
Join BodySpace Today!
Join BodySpace Today! Join the Transformation Nation and get the support you need by joining the largest online fitness community.
Join The BodyGroup Today!
Join The Lean
Body BodyGroup No matter what shape you're in, your age, or how many diet programs you've tried without success, we are confident that you can transform your body!

Start week one and begin the program!

Labrada Nutrition

Meet Your Trainer - Lee Labrada


Lee Labrada

Bestselling author of The Lean Body Promise, former IFBB Mr. Universe, and founder of Labrada Nutrition, Lee Labrada wants to share his fitness secrets with you. He has trained thousands of people using his foolproof Lean Body method to achieving the body of their dreams in 12 weeks!

In fact, he once helped an entire city get into shape. Once known as the fattest city in America, Houston, Texas had a weight problem. Lee Labrada helped implement an initiative called Get Lean Houston. 18 months later, Lee Labrada appeared on the Today show with Matt Lauer to break the news that Houston was no longer the fattest city in America!

With years of body transformation experience, Lee Labrada is going to get you into the best shape of your life!

Get to Know More About Lee

Recommend this page to a friend by e-mail here!



RATE THIS ARTICLE
POOR
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
EXCELLENT
OVERALL RATING
8.5

Out of 10
Excellent
11 Ratings

4

Comments

Showing 1 - 4 of 4 Comments

(5 characters minimum)

      • notify me when users reply to my comment
edball40

Rep Power: 10

  • rep this user
edball40

Lee's plan works! You get out of it what you put into it. It's sort of discouraging starting out when you fail to see the pounds falling off, but then you come to realize that you're building muscle as you go to burn off the additional calories! The truth is in the tape measurements, you'll be amazed at the results. I know I am! This is a life changing moment.

Article Rated:
10
May 8, 2012 6:37am | report
leonette33

Rep Power: 10

  • rep this user
leonette33

thanks

May 25, 2012 4:25pm | report
leonette33

Rep Power: 10

  • rep this user
leonette33

I need help with my mid section, my son is 9 and i still look like i am 4 months along help please. I have been doing nothing but cardio for a full hour 4-5 days a week now need a little advice

May 18, 2012 4:30pm | report
Oregonmatt

Rep Power: 10

  • rep this user
Oregonmatt

Hi leonette33. I'm not sure if you got any responses, so just thought I'd throw in a thought. You're kickin butt on the cardio, and that is AWESOME. If you incorporate some resistance training (like this program), and a good diet (like this one), you'll see some pretty impressive results. Sorry, I dont have any pics just yet, so you gotta kinda take my word for it :) I lost about 20 lbs during a similar 12 week program (and have about 30 to go), believe me it goes by fast! Good luck!

May 26, 2012 4:20pm | report
Showing 1 - 4 of 4 Comments

Featured Product

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com