Lee Labrada's 12-Week Lean Body Trainer - Week 9, Day 62

Today's legs and abs workout is going to be a productive one.

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Today's legs and abs workout is going to be a productive one.

Week 9, Day 62 Lifting For Sculpted Legs & Chiseled Abs
Watch the video: 4:05


The workout

Legs/Abs Workout

Tomorrow is a 30 minute cardio day in the gym, so you'll have plenty of time to recover from that hard workout session. We'll also be discussing the importance of not skipping meals.

Many people equate not eating to losing weight, but that couldn't be farther from the truth.

Be sure to watch tomorrow's episode to learn how eating can actually help you lose weight!

Learn More Here! Go Now!

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