Lee Labrada's 12 Week Lean Body Trainer - Week 12, Day 79

I hope you've taken the time to think about what you'll be doing after you finish this week. With a plan you are far more likely to succeed in the long run.

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I hope you've taken the time to think about what you'll be doing after you finish this week.

Remember, it's important to have a plan in mind. With a plan, you have direction and are far more likely to succeed in the long run.

Be sure to go online at www.labrada.com for useful Lean Body training and nutrition information, along with motivating Lean Body success stories.

Week 12, Day 79 Chest, Shoulders & Triceps!
Watch the video: 3:28


The Workout

Chest/Shoulders/Triceps Workout

We have one more chest, shoulders, and triceps workout to get through this week, so I want you to do your best to top this workout the next time around.

Learn More Here! Go Now!

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