Discounts & Deals - Sign Up!
Lee Labrada's 12 Week Lean Body Trainer - Week 10!
SHAREDon't Stop Now!
Week 10, Day 1: Back, Biceps & New Fit Recipes
Today we're going to hit the gym for a hard back and biceps workout.
Week 10, Day 2: Chest, Delts, Tris & Fighting Fatigue
Today, we're going to head into the gym right away to get in another upper body workout.
Week 10, Day 3: Cardio & Strength in Numbers
A good training partner can help your workouts by providing accountability and encouragement.
Week 10, Day 4: Legs, Abs & Maxing Out Muscle
It's time for another intense legs and abs session.
Week 10, Day 5: Staying The Course
We're moving back over to your upper body now, and are going to hit the muscles hard with a back and biceps workout.
Week 10, Day 6: Easiest Fat-Loss Tip Ever
Today, you're not doing any weight training, but you're going to do a light 30 minute session of cardio.
Week 10, Day 7: Chest, Delts & Tris
Today, we're going to hit the gym for another chest, shoulders, and triceps workout.
1 Comment
Showing 1 - 1
of
1
Comment
- 1
- Follow This Discussion by:
- Body Stats
- ht: 5'3"
- wt: 170 lbs
- bf: 33.0%
Showing 1 - 1
of
1
Comment
- 1
Featured Product
-
-
Labrada Lean Pro8
Fast, Medium And Slow Release Proteins For All-Day Lean Muscle Support!
(5 characters minimum)