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More Fitness Plans

Still need a complete fitness guide to crush your goals? You're in the right place. If you've tried our other trainers, want something different, or haven't found what you're looking for yet, check this selection of detailed fitness plans. Whatever your goal, we've got your guide. Browse the list to find the right plan for your goals, and launch into the new you. Transform today.

DTP

Kris Gethin's DTP

  • Four weeks of intense pyramid training for serious gain!
  • Eat, lift and supp like Kris for optimal results!
  • No-nonsense advice and motivation from the Gethin machine!
DTP
7-Day Beginner Trainer

7-Day Beginner Trainer

    It doesn't matter if you're trying to shed fat, pack on slabs of muscle, or trying diet and exercise for the first time. This starter kit is designed for you.
7-Day Beginner Trainer
Y3T

Y3T: Neil Hill's 9-Week Trainer

  • Neil Hill and IFBB Pro Flex Lewis help you get huge.
  • Hardcore workout, supplement and nutrition plan.
  • Train with the pros to build muscle like the pros!
Y3T
Blood & Guts

Dorian Yates Blood & Guts Trainer

  • 6-time Mr. Olympia Dorian Yates shares his mass secrets!
  • 4 workouts that'll send your growth response into overdrive!
  • Know that you are learning the best from the best!
Blood & Guts
Clutch Cut

Clutch Cut

    I've trained celebrities like Bradley Cooper, Kate Hudson, and P. Diddy. My plan will help you get lean, mean, and cut beyond belief in only three weeks. Now that's clutch.
Clutch Cut
NFL Combine Trainer

NFL Combine Trainer

  • Master the NFL Combine tests with our 6 pro videos.
  • Sprint, juke, jump, push, drive and launch like a pro!
  • Top trainers help boost your game and performance.
Combine Trainer
Mike O'Hearn's Power Bodybuilding 12-Week Training Program

Power Bodybuilding Program

  • Combine the best of both worlds: powerlifting and bodybuilding!
  • Legend Mike O'Hearn shows how get to a mag-cover body!
  • Nutrition, supplementation, motivation - all covered!
Mike O'Hearn's Power Bodybuilding 12-Week Training Program
HRT: Animal Hellraiser Trainer

HRT: Animal Hellraiser Trainer

  • 12-week program that delivers insane muscle growth!
  • Low-volume, high-intensity training for advanced lifters!
  • Diet and supplementation tips to fuel your mad gains!
HRT: Animal Hellraiser Trainer
365

Julien Greaux 365 Circuit Trainer

  • Train your whole body every day, get ripped all over!
  • Julien Greaux, a pro martial artist, whips your butt into shape!
  • Complete 12-week diet plan for super-shredding!
365
JNL

The Busy Mom Fitness Plan

  • The at-home fitness solution for women on the go.
  • Fast-paced workouts and easy meals for fast results!
  • Simple to schedule, easy to juggle with family and career.
JNL

fitness 360


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