1. Kris Gethin Trainer
2. LiveFit Trainer
3. Shortcut-To-Size
4. Shortcut-To-Shred
5. Lean Body Trainer
6. Big Man on Campus
7. MFT28 Trainer
8. Bizzy Diet Trainer
9. More Trainers

Your Top 8
Male Muscle Building Plans

Kris Gethin 12 Week Trainer

• Train like Kris for the best workouts of your life!
• Eat and supplement like Kris to build muscle and get ripped!
• Exclusive tips and tools to start off day one strong!

Kris Gethin's DTP

• Four weeks of intense pyramid training for serious gain!
• Eat, lift and supp like Kris for optimal results!
• No-nonsense advice and motivation from the Gethin machine!

Steve Cook's Big Man On Campus

• Complete 12-week trainer specifically for college students.
• Detailed info on training, nutrition, supplementation, and more!
• Build muscle and gain strength with Steve Cook's workouts.

Jim Stoppani's Shortcut To Size

• Dr. Jim Stoppani helps you build muscle faster than ever!
• Science-backed 12-week program produces extreme results.
• Build muscle and gain strength with Jim's exclusive tips.

Dorian Yates Blood & Guts Trainer

• 6-time Mr. Olympia Dorian Yates shares his mass secrets!
• 4 workouts that'll send your growth response into overdrive!
• Know that you are learning the best from the best!

12-Week Massive Muscle Program

• Teens need muscle to excel in sports, so win big in 12 weeks!
• Tired of bullies poking fun? Time to turn the tables!
• Learn the secrets to escape from hard-gainer hell!

Y3T: Neil Hill's 9-Week Trainer

• Neil Hill and IFBB Pro Flex Lewis help you get huge.
• Hardcore workout, supplement and nutrition plan.
• Train with the pros to build muscle like the pros!

NFL Combine Trainer

• Master the NFL Combine tests with our 6 pro videos.
• Sprint, juke, jump, push, drive and launch like a pro!
• Top trainers help boost your game and performance.

Bigger, Harder, Stronger: Pick Your Physique