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Congratulations, you've taken the first step towards a new you! You've told us your fitness goal, and we'll show you how to achieve it with free nutrition, training and supplement programs.

Your Top 5 Female Fat Loss Plans

LiveFit

Jamie Eason's LiveFit Trainer

  • Our most popular plan - more than 5 million views!
  • 3-phase body-sculpting, fat-burning workout routine.
  • Includes recipes, shopping list, motivational tips and more!
LiveFit
Lee Labrada

Lee Labrada's LeanBody Trainer

  • Based on the best-selling "LeanBody" program.
  • Fitness legend becomes your personal trainer!
  • Daily video instruction - workouts, nutrition and more.
Lee Labrada
JNL

The Busy Mom Fitness Plan

  • The at-home fitness solution for women on the go.
  • Fast-paced workouts and easy meals for fast results!
  • Simple to schedule, easy to juggle with family and career.
JNL
Burn Fat

12 Week Burning The Fat Program

  • Want a complete fitness overview? Start here!
  • Chapters on training, nutrition and supplementation.
  • Video instruction on exercise, meal planning and more.
Burn Fat
Bizzy Diet

The Bizzy Diet 21-Day Fitness Plan

  • Get shredded in 3 weeks with this extreme trainer!
  • Fast-paced, fat-burning workouts produce great results.
  • Complete, convenient nutrition and supplement plan!
Bizzy Diet
Free Video Trainers

Want A Fit Figure?
Pick Your Physique!

Jen has a fabulous figure. She can help you lose fat and carve your own fab physique.
The Track Star
Jen Rankin fuels fat loss with smart training, nutrition and supplementation. Follow her strategies. Run the Track Star's Fit 360 here!
Kathleen owns fat loss! Follow her Fit 360 to tone, trim, and tighten your figure.
The Figure Princess
Kathleen can teach you to torch fat, build muscle, and maintain your desired physique. Sculpt a stage-ready body with her full plan!
Felicia's physique was built through fat loss and intense training. Her Fit 360 shows you how!
The Bikini Babe
Build a body ready for sun, sand and beach volleyball. Sculpt your beach-ready physique by following Felicia's full fitness program!

Bodybuilding.com Higher Power

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