Erin Stern's Elite Body 4-Week Fitness Trainer

Erin Stern's Elite Body Trainer will help you become leaner, stronger, and more physically fit in only four weeks. Follow Erin's plan and earn your elite.

Main | Training | Nutrition | Supplements | Get Started

Erin Stern's Elite Body Trainer is your chance to transform. It's your chance to re-imagine your best. In four weeks, you'll be leaner, stronger, and more powerful than you were before. Whether you're a beginner or a seasoned athlete, Elite Body can help you take your physique and your performance to new levels. Get ready to rethink what's possible. It's time to earn your elite.

Earn Your Elite in 4 Weeks
Watch The Video - 04:18



Meet Your Elite Trainers

Jacob Wilson

PhD, Skeletal Muscle Physiology
abcbodybuilding.com

Erin Stern

2x Ms. Figure Olympia, USATF competitor, writer, trainer
erinstern.com

The Elite Body Trainer was born from Erin's background as a track athlete and her experience in the physique competition world. Erin was a Junior All-American high jumper and developed her skill and athleticism through Olympic-style lifts and fast-twitch movements. As if she could be any more impressive, Erin is also a two-time Ms. Figure Olympia.

Dr. Jacob "The Muscle Prof" Wilson has a Ph.D. in skeletal and muscle physiology. He explains that Elite Body is built from a scientific foundation. "What separates Erin from her competitors," Wilson says, "is that she's not afraid to live on the brink and edge of science. Whatever science shows, she's willing to do, even if it breaks tradition. This program is scientifically harmonized to give you the best results."

With Stern and Wilson at the helm, the Elite Body Trainer will guide you toward your best physique. The program features five workout videos, full daily workouts, a complete nutrition plan, and a detailed supplement regimen. Elite Body is only 28 days. If you make the commitment to work hard, eat clean, and challenge yourself, you'll see elite results.

Step One Overviews

Training

Erin Stern's Elite Body Trainer is a hybrid program that will push you to look and perform better. Learn what techniques you'll be using to earn your elite body!

Nutrition

Training is important, but what you eat will cause the most significant change in your body. Here's everything you need to know about the Elite Body nutrition plan.

Supplements

A great body is built upon a solid training program and an excellent nutrition regimen, but supplements can deliver the extra edge you need to earn your elite!


Step Two Exclusive Emails

Sign up for weekly
Elite Body Emails and FREE CONTENT!

Each email contains an exclusive video from Erin, exercise tip, supplement highlight, and more.

SIGN UP TODAY AND START RECEIVING EMAILS WITH:
  • New Workouts
  • Inspirational Member Stories
  • Supplement Discounts
  • Healthy Recipes
  • Exclusive Products
  • And much more!
  • New Workouts
  • Inspirational Member Stories
  • Supplement Discounts
  • Healthy Recipes
  • Exclusive Products
  • And much more!



EMAILS BUILT TO KEEP YOU ON TRACK!

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Step Three Get Started

Apply This Program in BodySpace
Week 1
Shoulders and Arms
Plyos and Legs
Cardio & Core
Back
Chest and Shoulders
HIIT Cardio
Off
Week 2
Shoulders & Arms
Plyos and Legs
Cardio & Core
Back
Chest and Shoulders
HIIT Cardio
Off
Week 3
Shoulders & Arms
Plyos and Legs
Cardio & Core
Back
Chest and Shoulders
HIIT Cardio
Off
Week 4
Shoulders & Arms
Plyos and Legs
Cardio & Core
Back
Chest and Shoulders
HIIT Cardio
Off

Keep yourself accountable! Download Erin Stern's Elite Body calendar.Go Now!

Stock and Save on the Right Supps

The Elite Body Trainer is here. Support your results with this exclusive supplement stack!

Support muscle growth and recovery with this whey, casein, and ZMA combo!*Go Now!

Main | Training | Nutrition | Supplements | Get Started

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.