Hannah Eden's FYR: Calories and Macro Calculator
Eat for performance during this demanding and transformative training program with this simple calculator!
FYR stands for "Find Your Reason"—the driving force behind one of Hannah Eden's most popular follow-along workout programs. Use this calculator to find your ideal calorie range and macronutrient goals as you sweat, swear, and tear it up with the fire-haired first lady of fitness. Check out the full FYR fitness plan" and see what finding your reason can do for you.
Calorie Calculator
Age
Sex
Height
Weight
Goal
Activity Level