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True Muscle Trainer: 9 Weeks To Elite Fitness

True Muscle is a 9-week hybrid training program that will improve your athletic performance, boost your conditioning, and pack on slabs of quality muscle. Trainer Nick Tumminello and NFL player Steve Weatherford will show you the way to elite fitness.

9 Weeks of Workouts

9 Weeks of Workouts

3-4 workouts per week / 45-60 min. workouts

True Muscle is a 9-week hybrid training program that will improve your athletic performance, boost your conditioning, and pack on slabs of quality muscle. Trainer Nick Tumminello and NFL player Steve Weatherford will show you the way to elite fitness.

Hybrid Training

Hybrid Training

Full-body / split training

You'll start on a bodybuilder split, but progress to intense full-body training over the course of three phases. It's the perfect combination of show and go.

Video Workouts

Video Workouts

Elite coaching / technique tips

Watch elite strength coach Nick Tumminello put NFL veteran Steve Weatherford through three intense workouts in real time, and soak up dozens of game-changing tips and techniques!

Nutrition and Supplement Plan

Nutrition and Supplement Plan

Food list / recommended supps

You're going to be working hard during True Muscle. Eating right and fueling your training appropriately will be a must!

Testimonials for True Muscle

True Muscle has changed thousands of lives. Here's what those who followed it have to say.


colinwilborn

colinwilborn

This program is legit! Weatherford is a beast and Tumminello is one of the best in the business. Watching the videos and taking a little True Grit pre-workout is all the motivation I need to hit it hard at 5 am!

rrcarroll

rrcarroll

Nick and Steve, thank you so much for putting this program together. I wanted a program that would help improve my functional fitness and while helping me look better. This program nailed it!

justinwei1

justinwei1

Just finished phase one and reaped incredible results! I gained a total of 5 kilograms (11 pounds).

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