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Jamie Eason's LiveFit Trainer - Your 12-Week Transformation Plan!

As a fitness professional and Bodybuilding.com spokesmodel, I'm often asked how I get in shape. The answer? My very own LiveFit fitness plan, which will help you lose weight, build shapely muscle, and get fit for life!

12-Week Workout Plan

12-Week Workout Plan

4-week phases / gym-based workouts

This plan will help you lose weight, build shapely muscle, and get fit for life. Start at your level and work at your own pace!

Bonus At-Home Workouts

Bonus At-Home Workouts

Simple routines / tips and techniques

Some days, you just can't get to the gym, no matter what. LiveFit has workouts designed for just those days!

Nutrition Plan

Nutrition Plan

Healthy recipes / shopping guide / food list

If you like what you eat, you'll enjoy the meal plan and stick to it. Jamie's famous recipes and approved foods are as delicious as they are nutritious!

Rise & Grind

Motivation

Video encouragement / motivational messages

Candid weekly videos from Jamie offer words of encouragement, program information, and other important updates throughout your 12-week challenge.


Subscribe to Get the App

Join All Access today to unlock the app for this fitness plan, and many others, in the Apple and Google Play stores! You’ll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.


Testimonials For LiveFit

Jamie Eason's LiveFit has changed thousands of lives. Here's what those who followed it have to say.


***First Name Last Name***

Jennrobyn3

This plan was my first true attempt at lifting heavier weights and venturing into the weight room to do things I have never done before. The result? I love weight training!

lolomay1969

lolomay1969

I lost 9 pounds and a lot of body fat. I followed the diet and workout and was not even that strict! I started out at 134 and went down to 126!

Exclusive Access To Over 45 Fitness Plans

Subscribe now to get access to over 45 expert-designed, gym-proven fitness plans. Only $8.99/month!