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12-Week Hardcore Daily Trainer With Kris Gethin!

Get mind-blowing and body-altering results in only 12 weeks with Kris Gethin's Hardcore Daily Video Trainer. Build muscle, cut fat, and get ripped with Gethin as your guide.

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12 Weeks of Workouts

4-5 workouts per week / 60-90 min. workouts

Get mind-blowing, body-altering results in only 12 weeks with Kris Gethin's Hardcore Daily Video Trainer. Build muscle, cut fat, and get ripped with the master as your guide.

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Daily Videos

Train with Kris every day

Kris Gethin trains you and trains with you during his 12-week transformation program. Burn fat and build muscle to sculpt your ideal physique!

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Nutrition Plan

Daily meal plan / shopping list

Fuel your gains with a timeless, comprehensive nutrition plan built on just the right amounts of protein, carbohydrates, and healthy fats.

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Supplement Plan

Recommended supplements and timing

A transformative trainer like this demands a solid supplement plan designed to boost muscle growth and maximize recovery. Gethin will tell you exactly what to take, when, and why!


Subscribe to Get the App

Join All Access today to unlock the app for this fitness plan, among many others, in the Apple and Google Play stores! You’ll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.


Testimonials for the Gethin 12-Week Hardcore Trainer

The Gethin 12-Week Hardcore Trainer has changed thousands of lives. Here's what those who followed it have to say.


hiestere

hiestere

Day 1: 197.8 pounds, 22 percent body fat. Day 85: 175.5 pounds, 12.5 percent body fat. I've done this program twice and have had amazing results. If you're thinking about doing it, do it!

Dzidz

Dzidz

Just finished the 12-Week Hardcore Daily Trainer with Kris Gethin! May I say, this is my type of workout and motivation! Can't complain about anything. I loved every second of it.

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