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6 Weeks of Workouts
4 workouts per week / 60 min. workout
This program is your six-week journey to a bigger bench press, squat, and deadlift, but it's also your ticket to increased muscle mass, total-body strength, and overall power. You'll get four workouts per week, split into three phases, plus weekly videos from Jim.
In-Depth Training Guidance
Get crazy strong and add muscle
Shortcut to Strength has everything you need, and nothing you don't. Jim will show you how to optimize the biomechanics of the big lifts, optimize your assistance work, and master the crucial variables of strength and size!
Mean plan / macro calculator
Training for strength doesn't mean diet goes out the window. Jim will show you how to maximize your results with what you eat. You'll also get a sample meal plan and food list.
Recommended supplements and timing
Jim knows the science behind the supps. He'll tell you what to take, why, and when, so you can push more weight than ever!
Testimonials for Shortcut to Strength
Jim's program has already changed thousands of lives. Here's what those who finished it have to say!
On day one of Jim Stoppani's Shortcut to Strength, my squat one-rep max was 267 pounds. On the last day of the program, I squatted 309 pounds. That's a 42-pound increase!
Just finished the program and added great strength gains. I recommend this to anyone who wants to get strong and not just big.
I just finished this program. Overall, I liked it. I started with a 260 bench press and finished at 274!