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James Grage Rewired 9-Week Fitness Trainer

The Rewired Trainer is designed to help you discover your fitness personality, overcome common hurdles, and get fit for life. Reset, rebuild, and rewire.

Customizable 9-Week Plan

Customizable 9-Week Plan

45-minute workouts / 5 workouts per week

The training program comes in three phases, each designed to help you build your best body in the most effective, long-term way.

Fitness Personality Test

Fitness Personality Test

4 categories / motivation / 20-question test

Rewired's innovative personality test will reveal your unique fitness personality mix, helping you overcome common hurdles and achieve lasting success.

Nutrition Plan

Nutrition Plan

Daily meal plan / post-workout nutrition guide

No, this isn't just another quick-cut diet. Rewired includes a sustainable nutrition plan that will help you reset, rebuild, and rewire for life!

Fitness Reset Plan

Fitness "Reset" Plan

Goal setting / mental preparation / progress tracking

Turn your liabilities into assets and create a program you can sustain to create a lasting fitness lifestyle.

Testimonials for Rewired

Thousands have used this plan to overcome mental obstacles and self-sabotage. Read their stories and get inspired!


crumpledoor

crumpledoor

I just finished the 9-week Rewired program. It did what it was intended to do: It "rewired" me. After months of inaction, this program got me back to training harder than ever.

Daps277

Daps277

I completed the Rewired program and lost about 11 pounds while I gained lean mass. I was very satisfied with the plan and how great the workouts are designed. Thank you!

Exclusive Access To Over 45 Fitness Plans

Subscribe now to get access to over 45 expert-designed, gym-proven fitness plans. Only $8.99/month!