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How To Avoid The Latest CrossFit Injury Epidemic
A surprising number of athletes suffered the same serious injury at this year's CrossFit Games regionals. Could it have been avoided? Hell yes! Here's what went wrong, and how every lifter can bullet-proof themselves against it.
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Camille LeBlanc-Bazinet: Living The CrossFit Life, Episode 4
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Camille LeBlanc-Bazinet: Living The CrossFit Life, Episode 3
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Camille LeBlanc-Bazinet: Living The CrossFit Life, Episode 1
In this video, Camille LeBlanc-Bazinet shares which other CrossFitters she looks up to and explains what makes her and other elite athletes different from you and me.
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2014 CrossFit Games champion Camille Leblanc-Bazinet is one of the best athletes in the world. Check out how she trains, how she eats, and how she prepares to perform at the highest level!
CrossFit Competitions: How To Prepare To Perform Your Best
Heading to your local box to do the house WOD is one thing, but learning how to prepare your mind and body for a competition is an entirely different beast. Here's how to prepare for a CrossFit competition!
CrossFit Q&A: Your Guide To Starting CrossFit
If you're thinking about starting CrossFit or wondering if you should try a class, read this. You'll learn the answers to some basic questions and find out what to expect!
CrossFit Training: Marcus Hendren's Favorite WODs
You don't have to be a CrossFitter to appreciate a tough workout! Here are three fun WODs that elite Games athlete Marcus Hendren enjoys.
CrossFit Workout: Heather Welsh's High-Intensity Interval Mountain Workout
Learn how CrossFit Games athlete Heather Welsh uses hills and trails to burn fat, build stamina, and boost her speed! Think outside the box.
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Train With The World's Fittest Man: Rich Froning CrossFit Workout!
Doing CrossFit with Rich Froning is like playing hoops with LeBron or golf with Tiger. Let's see if you can hang!
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Froning prevailed in 2011, but itâs a new year with new challengers -- and challenges. Weâve got 5 of Rich's workouts in honor of the 2012 Reebok CrossFit Games.
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Gain muscle, strength, speed and stamina with the equipment you have for your gym.
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The Biggest Loser made Bob Harper a household name. CrossFit made him a hardcore lifter.
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CrossFit is an intense blend of fitness formulas that will leave you stronger, leaner, and fitter â that is, if you can handle it.
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Over the years, a program has grown in popularity from coast to coast that has generated a lot of buzz among doctors, fitness experts, personal trainers, professional athletes and more - It's the CrossFit system.