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How To Avoid The Latest CrossFit Injury Epidemic
A surprising number of athletes suffered the same serious injury at this year's CrossFit Games regionals. Could it have been avoided? Hell yes! Here's what went wrong, and how every lifter can bullet-proof themselves against it.
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Living The CrossFit Life: Learn About Camille LeBlanc-Bazinet
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Heading to your local box to do the house WOD is one thing, but learning how to prepare your mind and body for a competition is an entirely different beast. Here's how to prepare for a CrossFit competition!
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CrossFit Q&A: Your Guide To Starting CrossFit
If you're thinking about starting CrossFit or wondering if you should try a class, read this. You'll learn the answers to some basic questions and find out what to expect!
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Doing CrossFit with Rich Froning is like playing hoops with LeBron or golf with Tiger. Let's see if you can hang!
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Gain muscle, strength, speed and stamina with the equipment you have for your gym.
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The Biggest Loser made Bob Harper a household name. CrossFit made him a hardcore lifter.
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CrossFit is an intense blend of fitness formulas that will leave you stronger, leaner, and fitter â that is, if you can handle it.
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Over the years, a program has grown in popularity from coast to coast that has generated a lot of buzz among doctors, fitness experts, personal trainers, professional athletes and more - It's the CrossFit system.
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