NFL Combine Trainer: Supplementation
Proper supplementation and a pristine diet make perfect fuel for the high-performance athlete. Ingest MuscleTech's best to trounce the rest.
Supplements for the human body are like nitrous oxide for an engine. High-performance machines need high-performance fuel. Give yourself an edge with specialized nutrients that support performance, focus and recovery.
Marc Megna and MuscleTech have the right products to help you run, hit and perform at a professional level!
NFL Combine Trainer Supplementation
Watch The Video - 7:33
Protein is essential for muscle growth and repair. A quality whey protein can help you hit your daily protein target of 1 gram per pound of bodyweight, and it's also important for post-workout recovery and building new lean mass. Whey is a clean, fast-digesting source of protein, making it ideal after your training sessions and between meals as necessary.
A multivitamin is a great source of micronutrients that may be lacking from your diet or may not be present in sufficient amounts. Hardworking athletes and lifters often require more vitamins and minerals than sedentary individuals, which a multi provides in a simple and convenient form. While multivitamins certainly can't replace a good diet, they are a nice micronutrient "insurance policy" on top of a well-formulated diet.
Pre-workout supplements are designed to help you get the most out of each and every training session. They often include stimulants like caffeine to help you focus and attack your workout with maximum energy, ingredients like citrulline or glycerol to improve blood flow and give you a better "pump," performance and strength-enhancing ingredients like beta-alanine and creatine, and much more. If you really want to crush every workout, a pre-workout should be part of your stack.
Branched chain amino acids (BCAAs) are made up of 3 essential amino acids--leucine, isoleucine, and valine--and are key when it comes to promoting muscle growth (protein synthesis). Leucine, specifically, can stimulate muscle protein synthesis far more than any of the other amino acids, and because it's quickly absorbed, may even do so to a greater extent than whole protein. Taken before or during your workout, BCAAs have been shown to reduce muscle protein breakdown, lessen post-workout muscle soreness, and speed up the recovery process.