Muscles

Exercise Type

Equipment

Mechanics Type

Level

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9.5
Average
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9
Average
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Supine Chest Throw

Muscle Targeted: Triceps
Equipment Type: Medicine Ball
8.2
Average
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Overhead Slam

Muscle Targeted: Lats
Equipment Type: Medicine Ball
7.9
Average
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5.3
Average
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3.4
Average
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Medicine-Ball Push-Up

Muscle Targeted: Chest
Equipment Type: Medicine Ball
0
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n/a
Not Yet Rated
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n/a
Not Yet Rated
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n/a
Not Yet Rated