Ready for Anything, Volume 2: Full-Body Kettlebell Workouts

In Ready for Anything: Volume 2, you'll master full-body kettlebell movements and get an education in kettlebell programming that can carry over to everything else in your physical life.

Duration
2 Week(s)
Fitness Level
Intermediate
Category
Get fit
Workouts Per Week
4 workouts
Equipment Needed
Home-Based Equipment

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Next-Level Kettlebell Training

Quick, Fun, Sneaky-Tough Workouts

4 workouts a week / 30-45 min. per workout

You'll alternate strength workouts with conditioning and core workouts four times a week, along with some simple active recovery like walking on two other days. No matter how much you have going on, you can fit in these workouts—and even if you just have one kettlebell in your house, you can do this program.

More than a workout plan. With this plan you also receive:

Master the Fundamentals

Built-in progression

This program is Part 2 of a 3-part series that builds off of the training in Ready for Anything: Volume 1. However, it's also perfect for anyone who has some kettlebell experience and a weight or two at their disposal and is ready to use them the right way. Seasoned kettlebell experts with a garage full of bells will also be right at home here.

Premium Workout App

Stay motivated & learn proper technique

In the BodyFit app, you can track your workouts and the weights you use, as well as time your rest periods. Not sure how to do some of the exercises? Don't worry; each one comes with an in-depth demonstration and explanation video showing how to perform it correctly!

Go Mobile!

You’ll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.

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Start Ready for Anything, Volume 2: Full-Body Kettlebell Workouts for FREE today!

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Start Ready for Anything, Volume 2: Full-Body Kettlebell Workouts today!

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