Supplementation

Latest in Supplementation

What are the Best Supplements for Teen Bodybuilders?
Supplementation

What are the Best Supplements for Teen Bodybuilders?

No one grows faster than bodybuilding teens, assuming they know what they're doing. Here are some guidelines for adding supplements to get the most out of your training and nutrition! October 19, 2021 3 min read
Stress Relief Support: Supplements to Aid Recovery
Supplementation

Stress Relief Support: Supplements to Aid Recovery

Soreness, exhaustion, and restless sleep are often part of training, but they don't have to be your constant companions. These supplemental aids have been shown to help people get that sweet relief and then get right back to it. October 15, 2021 2 min read
The 2021 Supplement Awards
Supplementation

The 2021 Supplement Awards

Get ready & get pumped! October 02, 2021 6 min read
Supplement Recommendations for College Students
Supplementation

Supplement Recommendations for College Students

It's easy to get overwhelmed by all the supplements out there, especially for students with limited time and resources. Learn how to make the best choices for you and your fitness goals. September 23, 2021 4 min read
Mutant Nation | Bodybuilding.com
Supplementation

Mutant Nation | Bodybuilding.com

Leave Humanity Behind with Mutant brand supps and gear. September 01, 2021 4 min read
Which Protein Powder Is Best For You?
Supplementation

Which Protein Powder Is Best For You?

Jim Stoppani, Ph.D., tells you exactly what protein to take for your goals and dietary concerns. August 29, 2021 5 min read
Animal | Bodybuilding.com
Supplementation

Animal | Bodybuilding.com

Jim Stoppani, Ph.D., tells you exactly what protein to take for your goals and dietary concerns. August 01, 2021 5 min read
Military Discounts on Protein, Vitamins, & Other Supplements | Bodybuilding.com
Supplementation

Military Discounts on Protein, Vitamins, & Other Supplements | Bodybuilding.com

HEROES DESERVE A BREAK. We're proud to offer an everyday 10% discount to our entire store to salute active and retired U.S. military personnel through the ID.me program August 01, 2021 2 min read
What's the Best RSP Protein for Me?
Supplementation

What's the Best RSP Protein for Me?

With dozens of categories and thousands of options, choosing the right protein powder can be overwhelming. Take our RSP-sponsored protein quiz to find out exactly which type of RSP protein is right for you! July 02, 2021 5 min read
Start Here: The Most Important Supplements for Every Body
Supplementation

Start Here: The Most Important Supplements for Every Body

"What supplements should I take?" It's a common question. We have the science-backed answer! These are the most important supplements, and the best best supplements for health! June 25, 2021 1 min read
What Our Reviewers Say About Optimum Nutrition Protein
Supplementation

What Our Reviewers Say About Optimum Nutrition Protein

Our community of reviewers give their take on Optimum Nutrition's top-selling products in terms of effectiveness, taste, mixability, and how they help them nail their fitness and physique goals. May 28, 2021 3 min read
The Best BCAA Supplements of 2021
Supplementation

The Best BCAA Supplements of 2021

What's in your water bottle? If it's one of these branched-chain amino blends, your day is a little more delicious than the norm. And your workouts might be better, too! Meet the top BCAAs for every type of workout and fitness goal. May 21, 2021 4 min read
The Best Creatine Supplements of 2021
Supplementation

The Best Creatine Supplements of 2021

Creatine is one of the most effective and well-researched supplements lifters can buy. It can support your gains goals and help you feel like a beast in the gym. Here are the best creatine products for 2021. May 10, 2021 4 min read
The Best Weight-Loss Supplements of 2021
Supplementation

The Best Weight-Loss Supplements of 2021

From CLA to L-carnitine to protein bars and chips, these are the supplements that can make your weight-loss journey easier and tastier! April 29, 2021 4 min read
The Best Multivitamins of 2021
Supplementation

The Best Multivitamins of 2021

Build your nutrition around the fundamentals! These multivitamins can help support your hardest training and make sure you're giving your body what it needs. April 28, 2021 6 min read
The Best Testosterone Boosters of 2021
Supplementation

The Best Testosterone Boosters of 2021

Maximize your natural testosterone levels and support your hardest workouts with these high-quality test boosters from trustworthy companies. April 27, 2021 4 min read
The Best Fat Burners of 2021
Supplementation

The Best Fat Burners of 2021

Getting lean this year? These are the top 10 fat burners to add to your weight-loss plan, according to our fitness community. April 23, 2021 4 min read
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The Best Pre-Workout Supplements of 2021
Supplementation

The Best Pre-Workout Supplements of 2021

Our selection of pre-workouts, hand-picked by our team of experts, will provide all the energy (for the best price) you need for a great workout. April 20, 2021 7 min read
3 Hydration Supplements to Supercharge Your Summer Workouts
Supplementation

3 Hydration Supplements to Supercharge Your Summer Workouts

Water isn't always enough. Our fitness community recommends these multi-benefit products to replenish the nutrients you lose in sweat and actually make you look forward to hydrating! March 30, 2021 3 min read
The Best Mass Gainers of 2021
Supplementation

The Best Mass Gainers of 2021

Here are the top weight-gainer shakes with the best flavors and ingredients, according to fitness experts. March 25, 2021 7 min read
The Science Behind The Best Pre- And Post-Workout Supps
Supplementation

The Science Behind The Best Pre- And Post-Workout Supps

If you already take these supplements or have been wondering about them, bookmark this page to learn about how they can enhance workouts, and when and how much to take for maximum muscular results! March 19, 2021 9 min read
Ask The Supplement Guru: Omega 3 Vs. Omega 3-6-9
Supplementation

Ask The Supplement Guru: Omega 3 Vs. Omega 3-6-9

Confused about whether you should take an omega-3 or 3-6-9 supplement? The Supplement Guru has your science-backed answer! March 19, 2021 3 min read
Double Duty: 6 Supplements That Aid Brain Function as Well as Performance
Supplementation

Double Duty: 6 Supplements That Aid Brain Function as Well as Performance

These powerhouse substances blur the line between ergogenic and nootropic, and bring even more benefits. March 19, 2021 7 min read
Better Health & Supplements During Covid-19 Pandemic
Supplementation

Better Health & Supplements During Covid-19 Pandemic

The Covid-19 pandemic has impacted all of us, and maintaining our health (and our gains) is critical for many athletes. Here's how to maintain your health with supplements. March 19, 2021 3 min read
7 Endurance Supplements To Boost Stamina And Performance
Supplementation

7 Endurance Supplements To Boost Stamina And Performance

Whether you spend your time hitting the pavement or swimming laps in the pool, the right supplements can help take your training and performance to the next level. March 10, 2021 8 min read
Who Should Take Amino Acid Supplements?
Supplementation

Who Should Take Amino Acid Supplements?

BCAA and EAA supplements are popular among bodybuilders and serious lifters, but they could be just as good a fit for other types of people. Here's the lowdown on this popular gym drink. March 09, 2021 5 min read
5 Ways to Up Your Fat-Loss Supplement Game
Supplementation

5 Ways to Up Your Fat-Loss Supplement Game

Before you add another day of cardio or drop even more calories, consider adding one of these well-supported supplements to help you with your shred goals. February 25, 2021 5 min read
The Bikini Bod Supplement Stack
Supplementation

The Bikini Bod Supplement Stack

With summer right around the corner, it's time to supercharge your workouts with these fat-burning, muscle-building supplements! February 19, 2021 6 min read
Boost Your Workout With Caffeine
Supplementation

Boost Your Workout With Caffeine

Get the scoop on how caffeine, the world's most popular stimulant, can jack up your workout without keeping you up! February 18, 2021 7 min read
What Creatine Does And How It Works
Supplementation

What Creatine Does And How It Works

Creatine is one of the most popular supplements ever created. Here we explain what creatine is and how it works to improve workouts and build muscle. February 11, 2021 5 min read
4 Big Benefits of BCAAs
Supplementation

4 Big Benefits of BCAAs

If you're looking for a supplement to help you crush your workouts, start looking at BCAAs. January 29, 2021 6 min read
The Best Protein Powders of 2021
Supplementation

The Best Protein Powders of 2021

No matter if you're looking to build muscle, lose weight, or just be healthier, there's a protein powder to help you do it. Our team of fitness editors, athletes, and nutrition advisors chose the best protein powders for every goal based on nutritional quality, taste, value, and customer feedback. January 27, 2021 11 min read
PB&J Cookie Butter Protein Cereal Treats
Supplementation

PB&J Cookie Butter Protein Cereal Treats

Indulge in your favorite childhood cereals with these versatile protein snacks. The possibilities are endless! January 11, 2021
How To Supplement For Endurance Sports
Supplementation

How To Supplement For Endurance Sports

The unique challenges of races, triathlons, and other epic endurance journeys require a committed nutritional approach. Especially if you want to look and feel great at the end! January 08, 2021 4 min read
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Remix Nutrition Reinvents the Classics
Supplementation

Remix Nutrition Reinvents the Classics

Hostess Twinkies and Chocolate CupCakes meet high-performance nutrition in this playful new collaboration. December 22, 2020 4 min read
MuscleTech: An Industry Leader Reinvents Itself
Supplementation

MuscleTech: An Industry Leader Reinvents Itself

MuscleTech has been a leader in the sports nutrition industry for a quarter of a century. Here's the story behind its recent rebranding. December 03, 2020 4 min read
4 Keys to Supporting Gut Health
Supplementation

4 Keys to Supporting Gut Health

Leaky gut and food intolerances can cause problems throughout your body. Here's how to balance your gut environment and feel good from the inside out! November 24, 2020 5 min read
Coenzyme Q10: A Powerful Vitamin for Endurance Athletes
Supplementation

Coenzyme Q10: A Powerful Vitamin for Endurance Athletes

You may already know that CoQ10 supports heart health, but did you also know that new evidence suggests it can improve athletic performance and endurance, as well? October 30, 2020 4 min read
6 Evidence-Based Benefits of Citrulline Malate
Supplementation

6 Evidence-Based Benefits of Citrulline Malate

Citrulline malate is one of the most effective sports performance supplements for fighting fatigue, increasing strength, and improving recovery. October 28, 2020 4 min read
Alpha-GPC: Is This Powerful
Supplementation

Alpha-GPC: Is This Powerful "Secret Ingredient" in Your Pre-Workout?

A-GPC is where the muscle meets the mind. Here's what you need to know about a cutting-edge natural compound that's both an athletic performance enhancer and a brain booster!* October 21, 2020 5 min read
What Causes Muscle Fatigue During Workouts and Exercise
Supplementation

What Causes Muscle Fatigue During Workouts and Exercise

The harder you push in the gym, the closer you get to reaching your body's limits. Learn how to keep your workouts going strong with these tips! September 10, 2020 4 min read
How Citrulline Helps Athletes Get More Reps
Supplementation

How Citrulline Helps Athletes Get More Reps

L-citrulline and citrulline malate seem to be in nearly every new pre-workout that hits the market. How has it changed the game and what are the benefits? Find out here. September 09, 2020 7 min read
Best Workout Supplements of 2020
Supplementation

Best Workout Supplements of 2020

The Bodybuilding.com Awards highlight the best workout supplements, most-loved gear, favorite programs, and top motivational media of 2020. August 31, 2020 7 min read
The 2020 Bodybuilding.com Supplement Awards
Supplementation

The 2020 Bodybuilding.com Supplement Awards

Recognizing the best, most innovative supplement companies and products; as chosen by you, the customers of Bodybuilding.com. August 15, 2020 5 min read
4 Reasons Why You Need A Vitamin C Supplement
Supplementation

4 Reasons Why You Need A Vitamin C Supplement

Vitamin C is the gift that keeps on giving to your body, from your immune system to your hair, skin, nails, dopamine response, and more. August 06, 2020 3 min read
How To Make Your Vitamin D and Collagen Peptide Supplements Work Even Better
Supplementation

How To Make Your Vitamin D and Collagen Peptide Supplements Work Even Better

If you take vitamin D or collagen peptides, your body might be wasting it! Here are two easy ways to boost the effectiveness of both. August 04, 2020 4 min read
The 2 Essential Supplements for a Plant-Based Diet
Supplementation

The 2 Essential Supplements for a Plant-Based Diet

A plant-based can pose specific challenges to hard-charging lifters. Find out which two supplements every vegetarian needs to optimize well-being and maximize performance. July 30, 2020 1 min read
Premium Vegan Sources For Plant-Based Protein Powders
Supplementation

Premium Vegan Sources For Plant-Based Protein Powders

Learn how to identify premium sources of protein for plant-based protein powders that give health-conscious athletes the complete amino acid profile needed for vegan athletes. July 28, 2020 3 min read
Vitamins and Supplements for Overall Health and Wellness
Supplementation

Vitamins and Supplements for Overall Health and Wellness

Most athletes know about supplements for workouts, but how about helping your body function at its best 24/7 with this essential health and wellness lineup. July 01, 2020 2 min read
4 Ways to Optimize Your Training with CarnoSyn Beta-Alanine
Supplementation

4 Ways to Optimize Your Training with CarnoSyn Beta-Alanine

Don't miss out on getting the maximum beta-alanine benefit from this patented stand-alone supplement. June 22, 2020 4 min read
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