Bodybuilding.com Fitness Apps

Get the best of Bodybuilding.com - our store, fitness plans, how-to videos, tracking tools, and community - in app form.

Our Fitness Apps




Bodybuilding.com Store
Shopping

Bodybuilding.com Store

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Bodybuilding.com Store

Bodybuilding.com Store app Bodybuilding.com Store app Bodybuilding.com Store app Bodybuilding.com Store app

The fastest way to shop for supps.


The largest online supplement store in the world is now in app form! Use Wish List or Quick Reorder to shop with speed. Use the Discovery tool to discover personalized recommendations and the best sellers in categories like protein, pre-workouts, vitamins, and more.


BodyFit
Workout Plans

BodyFit by Bodybuilding.com

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BodyFit

BodyFit

BodyFit app BodyFit app BodyFit app BodyFit app

Enjoy unlimited access to workout plans by the world's best trainers!


No matter your fitness goal, your level of experience, or available equipment, Bodybuilding.com BodyFit has the workout plan for you. Through BodyFit, you'll find exercise plans that can help you lose weight, build muscle, or improve your performance.



1-RM Calculator
Calculator

1-RM

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1-RM Calculator

1-RM

1-RM Calculator app 1-RM Calculator app 1-RM Calculator app

Get your 1RM on-the-go!


Whether you're a competitive lifter or just want to improve your strength and fitness, your one-rep max (1RM) is an essential tool. Calculate your max safely and easily, and then track it over time, on any lift with our easy-to-use calculator!



Lean Body Trainer
Program

Lee Labrada's 12-Week Lean Body Trainer

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Lean Body Trainer

Lee Labrada's 12-Week Lean Body Trainer

Lean Body Trainer app Lean Body Trainer app Lean Body Trainer app Lean Body Trainer app

Achieve a dream lean body.


This plan is for anyone - man or woman, beginner or advanced. Fitness icon Lee Labrada provides everything you need to burn fat, sculpt muscle, and get fit. Get daily workouts, a nutrition plan, and more!



BodySpace
Tracking & Social

BodySpace

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BodySpace

BodySpace

BodySpace app BodySpace app BodySpace app BodySpace app

Easy workout tracking & fitness made social.


With more than 2.7 million members, BodySpace is the largest online fitness community. Find others who are working toward similar fitness goals and keep each other motivated and accountable. Plus, you'll get access to BodySpace's cutting-edge workout tools.


Shortcut To Size
Program

Jim Stoppani's Shortcut To Size

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Shortcut To Size

Jim Stoppani's Shortcut To Size

Shortcut To Size app Shortcut To Size app Shortcut To Size app Shortcut To Size app

Get bigger and stronger in just 12 weeks.


Jim Stoppani, PH.D. has devoted his entire career to the science of muscle building. Now he's your guide to getting bigger and stronger faster than you ever thought possible! Use this fitness app to get his daily workouts, meal plan, supplement list, and videos.




Living Large
Program

Living Large: Jay Cutler's 8-Week Mass Building Trainer

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Living Large

Living Large: Jay Cutler's 8-Week Mass Building Trainer

Living Large app Living Large app Living Large app Living Large app

Lift, eat and live like a legend.


Living Large is a week in the life of four-time Mr. Olympia Jay Cutler, but it's more than an exclusive, candid documentary. It's also a complete muscle-building program merging Jay's best workouts with his personal nutrition plan and supplement schedule.


Shortcut To Strength
Program

Jim Stoppani's 6-Week Shortcut To Strength

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Shortcut To Strength

Jim Stoppani's 6-Week Shortcut To Strength

Shortcut To Strength app Shortcut To Strength app Shortcut To Strength app Shortcut To Strength app

Strong starts here.


Jim Stoppani, Ph.D., has been helping clients of all fitness levels build muscle and lose fat for over 20 years. Now, he's here to help you build quality strength and size with this complete 6-week workout, nutrition, and supplement plan!



Transformed
Program

Transformed: 12 Weeks To Your Best Self

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Transformed

Transformed: 12 Weeks To Your Best Self

Transformed mobile app Transformed mobile app Transformed mobile app Transformed mobile app

12 weeks to your best self.


Get in your best-ever shape with a customizable workout program, simple nutrition plan, smart supplement guide, and daily tips from Dymatize athletes. If you're male or female, beginner or advanced, Transformed will fit your busy lifestyle and help you finally hit your fitness goals.



Big Man On Campus
Program

Steve Cook's Big Man On Campus 12-Week Trainer

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Big Man On Campus

Steve Cook's Big Man On Campus 12-Week Trainer

Big Man On Campus app Big Man On Campus app Big Man On Campus app Big Man On Campus app

Mass class for college students.


This 12-week muscle-building plan will teach you how to train for maximum gains, eat well on a budget, supplement wisely, and juggle the demands of college life. It has all the tools you need to get bigger and stronger: video instruction, daily workouts, printable logs, nutrition tools, and more.



Modern Physique
Program

Modern Physique: Steve Cook's 8 Week Trainer

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Modern Physique

Modern Physique: Steve Cook's 8 Week Trainer

Modern Physique mobile app Modern Physique mobile app Modern Physique mobile app Modern Physique mobile app

Build a body worthy of history.


What is the modern physique? It's the result of your choice to build a defined, athletic, and aesthetic body. This plan is your chance to define who you are. It includes daily workouts, a comprehensive nutrition plan, a full supplement guide, and weekly videos!


Freakmode
Program

Freakmode: Alex Savva's 12-Week Fitness Plan

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Freakmode

Freakmode: Alex Savva's 12-Week Fitness Plan

Freakmode mobile app Freakmode mobile app Freakmode mobile app Freakmode mobile app

Pursue your best.


FreakMode is a complete guide to making the best transformation of your life, no matter your goals. Gym owner, personal trainer, and co-founder of PharmaFreak Alex Savva shows you how to live a fit lifestyle that includes short, high-intensity workouts and healthy and delicious recipes.




Shortcut To Shred
Program

Jim Stoppani's 6-Week Shortcut To Shred

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Shortcut To Shred

Jim Stoppant's 6-Week Shortcut To Shred

Shortcut To Shred mobile app Shortcut To Shred mobile app Shortcut To Shred mobile app Shortcut To Shred mobile app

Real science. Real workouts. Unreal results.


Jim Stoppani has devoted his career to the science of fat burning, mass building, and radical transformation. He's combined mind and muscle to create the ultimate fat-loss program, expressly designed to help you get shredded, get stronger, and get in the best shape of your life.


Animal HRT
Program

Hellraiser Trainer

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Animal HRT

Animal Hell Raiser

Animal HRT mobile app Animal HRT mobile app Animal HRT mobile app Animal HRT mobile app

Animal HRT muscle-building plan.


This 12-week hardcore lifting program will help you and a partner take advantage of forced reps and other unique training methods to see the kind of muscle growth you've only dreamed of. Trainer Tom "Rage" Fuller gives you daily workouts, a nutrition plan, supplement guide, and more!



Ripped Remix
Program

Ripped Remix

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Ripped Remix

Ripped Remix

Ripped Remix mobile app Ripped Remix mobile app Ripped Remix mobile app Ripped Remix mobile app

Total-body workout plan.


Ripped Remix will help you torch fat, build muscle, and achieve new levels of strength in just four weeks. It's a mix of full-body workouts, split-based routines, strength-training classics, and high-rep calisthenics. Mike Vazquez gives you daily workouts, a nutrition plan, supplement guide, and more!



Duel
Program

Duel with Marc Megna

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Duel

Duel with Marc Megna

Duel mobile app Duel mobile app Duel mobile app Duel mobile app

6-week plan designed for training partners.


A partner-based muscle-building plan with daily workouts, a sample meal plan, workout videos, and more! At its core, Duel is a muscle-building plan that will help you and your workout partner increase strength and put on quality muscle mass. Designed specifically for partners, Duel will give you an education in the best ways to utilize your training partner and how to be a better partner yourself.



12-Week Hardcore
Program

Kris Gethin's 12-Week Hardcore Daily Trainer

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12-Week Hardcore

Kris Gethin's 12-Week Hardcore Daily Trainer

12-Week Hardcore mobile app 12-Week Hardcore mobile app 12-Week Hardcore mobile app 12-Week Hardcore mobile app

The original 12-week daily video trainer.


Build muscle, cut fat, and get ripped with Kris Gethin as your guide. The renowned transformation expert delivers daily workouts, a fail-proof meal plan, and a complete supplement guide. Daily videos are packed with motivation and tips.


Rise And Grind
Program

Rise and Grind 6-Week Muscle-Building Plan

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Rise And Grind

Rise and Grind

Rise And Grind app Rise And Grind app Rise And Grind app Rise And Grind app

6-week muscle-building plan.


Rise and Grind is a complete muscle-building training and nutrition plan, but it's also a blueprint for a better way of living. Build positive habits over six weeks with trainers Marc Megna and Vernon Davis, and reap their benefits for a lifetime!




Built by Science
Program

Built by Science

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Built by Science

Built by Science

Built by Science app Built by Science app Built by Science app Built by Science app

6-week muscle-building trainer.


Built by Science is a six-week course on the essentials of building muscle. You will learn muscular and skeletal anatomy, muscle function, biomechanics, the best exercises to build lean mass, and the nutritional know-how to put everything to use.


Live Fit
Program

Jamie Eason's LiveFit Program

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Live Fit

Jamie Eason's LiveFit Program

Live Fit mobile app Live Fit mobile app Live Fit mobile app Live Fit mobile app

Jamie Eason's 12-week trainer.


The LiveFit trainer is a simple 3-phase program for transforming your body and your life in 12 short weeks. My science-based approach combines exercise, nutrition, and supplementation for results that far exceed what any of those tools could produce on their own.



30 Days Out
Program

30 Days Out with Craig Capurso

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30 Days Out

30 Days Out with Craig Capurso

30 Days Out app 30 Days Out app 30 Days Out app 30 Days Out app

Craig Capurso's extreme cut trainer.


30 Days Out is Craig Capurso's personal one-month weight loss program. It's a combination of intense training techniques, a precise nutrition plan, expert supplement advice, daily videos from Craig, and workouts that will transform your body!



Gethin Muscle-Building
Program

Muscle Building with Kris Gethin

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Gethin Muscle-Building

Muscle Building with Kris Gethin

Gethin Muscle-Building app Gethin Muscle-Building app Gethin Muscle-Building app Gethin Muscle-Building app

Mumbai, India-themed 12-week trainer!


The next 12 weeks are your chance to exercise and grow with master trainer Kris Gethin. You'll get to see how Gethin lives, how he lifts, what he eats, and what supplements he takes so you can pack on maximum muscle size and strength.



Iron Intelligence
Program

Iron Intelligence

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Iron Intelligence

Iron Intelligence

Iron Intelligence mobile app Iron Intelligence mobile app Iron Intelligence mobile app Iron Intelligence mobile app

Grow like a pro!


Get ready to lift, eat, and grow like a pro for the next 12 weeks! You'll add strength, slap on size, and peel off fat in three innovative, interlocking phases designed by one of the great minds in bodybuilding, IFBB pro Evan Centopani.


Building Von Moger
Program

Building Von Moger

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Building Von Moger

Building Von Moger

Building Von Moger app Building Von Moger app Building Von Moger app Building Von Moger app

6-week mass program.


Build muscle with this 6-week plan from 3-time Mr. Universe Calum von Moger!




Project Mass
Program

Project Mass

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Project Mass

Project Mass

Project Mass mobile app Project Mass mobile app Project Mass mobile app Project Mass mobile app

14-week advanced muscle building trainer.


Build muscle mass with this advanced 14-week plan from Dr. Jacob Wilson, Ph.D., CSCS, a professor and director of the muscle and sports nutrition, and a recognized expert in optimizing training and nutrition for maximum muscle growth.


FST-7
Program

FST-7: Big and Ripped

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FST-7

FST-7: Big and Ripped

FST-7 mobile app FST-7 mobile app FST-7 mobile app FST-7 mobile app

FST-7 has already changed thousands of lives.


The question isn't whether Hany Rambod's FST-7 system is good enough for you. It's whether you're good enough for his program.



Elite Body
Program

Elite Body with Erin Stern

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Elite Body

Elite Body with Erin Stern

Elite Body mobile app Elite Body mobile app Elite Body mobile app Elite Body mobile app

Don't just work out. Earn your elite body!


Elite Body isn't the same ol' bodybuilding program. It's the ultimate combination of physique and performance enhancement. It's a cutting-edge, science-based plan designed to improve your function and figure. The short, intense workouts utilize the latest in smart training techniques, all of which will increase your fitness level and help carve your best body.



Charlie Mike
Program

Ashley Horner's Charlie Mike: 6-Week Fitness Plan

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Charlie Mike

Ashley Horner's Charlie Mike: 6-Week Fitness Plan

Charlie Mike app Charlie Mike app Charlie Mike app Charlie Mike app

Build a strong body & a fierce spirit.


In the military, Charlie Mike means “continue mission.” This 6-week program is your chance to continue your mission to get stronger, leaner, and more athletic. You’ll get daily workouts, a nutrition guide, supplement advice, and more!



Goblet of Gains
Program

Buff Dudes Goblet of Gains

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Goblet of Gains

Buff Dudes & the Journey for the Goblet of Gains

Goblet of Gains app Goblet of Gains app Goblet of Gains app Goblet of Gains app

Follow this 9-week program to earn your gains.


Not every quest is about rescuing a lord or lady. Some are about seeking out the most precious treasure known to man or woman: sweet, sweet muscle gains.



Jacked in 3
Program

Paul Carter's Jacked in 3

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Jacked in 3

Paul Carter's Jacked in 3

Jacked in 3 mobile app Jacked in 3 mobile app Jacked in 3 mobile app Jacked in 3 mobile app

This is how strength training should be!


Think you have to get in the gym 4, 5, or more days each week to earn serious results? Think again. Jacked in 3 is a time-efficient, incredibly effective three-day plan for muscle growth designed by world-class strength and hypertrophy coach Paul Carter.


FYR
Program

Hannah Eden's FYR

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FYR

Hannah Eden's FYR

FYR mobile app FYR mobile app FYR mobile app FYR mobile app

30-day fitness plan.


FYR is a follow-along video program that can help anyone, anywhere achieve next-level fitness, in just 30 minutes per workout. Dig deep and find your reason with Hannah Eden!




Tailored logo
Program

Alpha M's Tailored

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Tailored logo

Alpha M's Tailored

Tailored app screenshot Tailored app screenshot Tailored app screenshot Tailored app screenshot

6 weeks to living lean.


Upgrade your body and your life with this six-week workout and style overhaul!


Uplifted
Program

Uplifted

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Uplifted

Uplifted

Uplifted mobile app Uplifted mobile app Uplifted mobile app Uplifted mobile app

Build Muscle & Strength With Meg Squats


This comprehensive eight-week program is for anyone who wants to go down the strength rabbit hole, learn the essentials, and feel the thrill of seeing the weight on the bar go up.