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Muscles

Exercise Type

Equipment

Mechanics Type

Dips - Triceps Version thumbnail image Dips - Triceps Version thumbnail image

Dips - Triceps Version

Muscle Targeted: Triceps
Equipment Type: Body Only
9.4
Excellent
Decline EZ Bar Triceps Extension thumbnail image Decline EZ Bar Triceps Extension thumbnail image
9.3
Excellent
Dumbbell Floor Press thumbnail image Dumbbell Floor Press thumbnail image

Dumbbell Floor Press

Muscle Targeted: Triceps
Equipment Type: Dumbbell
9.3
Excellent
Close-Grip Barbell Bench Press thumbnail image Close-Grip Barbell Bench Press thumbnail image
9.1
Excellent
Triceps Pushdown - V-Bar Attachment thumbnail image Triceps Pushdown - V-Bar Attachment thumbnail image
9.1
Excellent
Weighted Bench Dip thumbnail image Weighted Bench Dip thumbnail image

Weighted Bench Dip

Muscle Targeted: Triceps
Equipment Type: Other
9.1
Excellent
Kneeling Cable Triceps Extension thumbnail image Kneeling Cable Triceps Extension thumbnail image
9
Excellent
Reverse Grip Triceps Pushdown thumbnail image Reverse Grip Triceps Pushdown thumbnail image
9
Excellent
Standing Dumbbell Triceps Extension thumbnail image Standing Dumbbell Triceps Extension thumbnail image
9
Excellent
Push-Ups - Close Triceps Position thumbnail image Push-Ups - Close Triceps Position thumbnail image
9
Excellent
EZ-Bar Skullcrusher thumbnail image EZ-Bar Skullcrusher thumbnail image

EZ-Bar Skullcrusher

Muscle Targeted: Triceps
Equipment Type: E-Z Curl Bar
9
Excellent
Triceps Pushdown - Rope Attachment thumbnail image Triceps Pushdown - Rope Attachment thumbnail image
8.9
Excellent
Cable One Arm Tricep Extension thumbnail image Cable One Arm Tricep Extension thumbnail image
8.9
Excellent
Decline Close-Grip Bench To Skull Crusher thumbnail image Decline Close-Grip Bench To Skull Crusher thumbnail image
8.9
Excellent
Seated Triceps Press thumbnail image Seated Triceps Press thumbnail image

Seated Triceps Press

Muscle Targeted: Triceps
Equipment Type: Dumbbell
8.9
Excellent