Strongman

Latest in Strongman

Hypertrophy Training for the Off-Season Strongman
Workouts

Hypertrophy Training for the Off-Season Strongman

Time to step away from the Atlas stones and car pulls. Pro strongman competitor and Team Bodybuilding.com athlete Anthony Fuhrman makes the case for fitting volume training into your long-term program. July 22, 2019 4 min read
6 Secrets That Have Made Anthony Fuhrman a Strength Freak
Motivation

6 Secrets That Have Made Anthony Fuhrman a Strength Freak

Team Bodybuilding.com athlete Anthony Fuhrman on the tactics and tips that have helped him rise to the top of the strongman heap. La Flama Blanca burns bright! July 10, 2019 4 min read
Podcast Episode 67: Heavy Lifts and Cardi B - Anthony Fuhrman's Secrets to Becoming the World's Strongest Man
Training

Podcast Episode 67: Heavy Lifts and Cardi B - Anthony Fuhrman's Secrets to Becoming the World's Strongest Man

What started as an alternative to standard-issue military conditioning quickly grew into a life-changing career as Anthony "Flama Blanca" Fuhrman discovered his knack for lifting heavy and moving fast could catapult him to the top of his sport. Find out how this world-class Strongman and Titan Games competitor uses pop music and a larger-than-life persona to conquer the toughest lifts in competition. July 02, 2019 42 min read
Hafthor
Training

Hafthor "The Mountain" Bjornsson's 8 Greatest Lifts

This 6-foot-9-inch, 400-pound Icelandic lifter and actor lops off heads onscreen and blows minds in pro strongman competitions. Here are his greatest pulls, presses, throws, and squats! April 12, 2019 4 min read
970 Pounds Shouldn't Leave The Ground This Easily
Training

970 Pounds Shouldn't Leave The Ground This Easily

One of the world's mightiest men is moving mountains of weight in his quest to conquer the sport of strongman. Sit back and watch a mighty pull! February 01, 2018 1 min read
Robert Oberst's Rep-Crazy Strongman Workout
Workouts

Robert Oberst's Rep-Crazy Strongman Workout

The "World's Strongest Man" contender Robert Oberst has dropped 80 pounds and is getting himself ready to crush the competition in 2018. Here's his upper-body workout, and his story. November 27, 2017 7 min read
Ask The Super Strong Guy: Where Do I Start With Strongman Training?
Ask the Experts

Ask The Super Strong Guy: Where Do I Start With Strongman Training?

There's nothing fancy about strongman training. It builds strength and power one step at a time. And it can help just about anyone get stronger, bigger, leaner, and meaner. Here's where to start. July 24, 2017 3 min read
Complete Guide To Competitive Strongman
Training

Complete Guide To Competitive Strongman

The sport of Strongman is getting more popular around the world. And for good reason! Here's everything you need to know about the sport and how to get involved. September 22, 2014 5 min read
Find Your Strength: Strongman Training In Your Average Gym
Workouts

Find Your Strength: Strongman Training In Your Average Gym

Strongman competitors are the stuff of legend, but you don't have to move to Iceland or Poland to become one. Here's your guide to building Strongman-caliber strength in any gym. November 05, 2012 8 min read