Muscles

Exercise Type

Equipment

Mechanics Type

Level

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9.3
Average
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EZ-Bar Curl

Muscle Targeted: Biceps
Equipment Type: E-Z Curl Bar
9.1
Average
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EZ-Bar Skullcrusher

Muscle Targeted: Triceps
Equipment Type: E-Z Curl Bar
9
Average
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Bodyweight Flyes

Muscle Targeted: Chest
Equipment Type: E-Z Curl Bar
9
Average
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8.8
Average
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Close-Grip EZ-Bar Press

Muscle Targeted: Chest
Equipment Type: E-Z Curl Bar
8.8
Average
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8.3
Average
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Anti-Gravity Press

Muscle Targeted: Shoulders
Equipment Type: E-Z Curl Bar
8.2
Average
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Lying Triceps Press

Muscle Targeted: Triceps
Equipment Type: E-Z Curl Bar
8.1
Average
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7.9
Average
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n/a
Not Yet Rated
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n/a
Not Yet Rated
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TBS Skullcrusher

Muscle Targeted: Triceps
Equipment Type: E-Z Curl Bar
n/a
Not Yet Rated
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TBS EZ-Bar Curl

Muscle Targeted: Biceps
Equipment Type: E-Z Curl Bar
n/a
Not Yet Rated