Incline Barbell Triceps Extension

The incline EZ-bar skullcrusher is an upper body isolation exercise targeting the triceps, and hits the long head of this muscle effectively.


  1. Builds size and definition in the triceps
  2. Triceps strength carries over into compound pressing movements
  3. Positioning on incline bench makes for better isolation and takes away potential of using momentum

Incline Barbell Triceps Extension Images

Incline Barbell Triceps Extension image
Incline Barbell Triceps Extension image

BodyFit Plus

  • 2,500+ expert-created single workouts
  • 3,500+ how-to exercise videos
  • Detailed workout instruction
  • Step-by-step workout tips
  • Training at gym or at home

What comes with BodyFit Plus?

  • Instructional Videos
  • Don't risk doing a workout improperly! Avoid injury and keep your form in check with in-depth instructional videos.

  • How-to Images
  • View our enormous library of workout photos and see exactly how each exercise should be done before you give it a shot.

  • Step-by-Step Instructions
  • Quickly read through our step-by-step directions to ensure you're doing each workout correctly the first time, every time.