Seated Triceps Press

The seated triceps pressis a single-joint exercise performed by raising a dumbbell from behind the neck using both hands.

Benefits

  1. Does a good job of isolating the triceps
  2. Adds variety to your arsenal of triceps exercises
  3. Easy to learn and perform
8.9
Average

Seated Triceps Press Images

Seated Triceps Press image
Seated Triceps Press image

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