Need Help? Customer Support 1-866-236-8417

Muscles

Exercise Type

Equipment

Mechanics Type

Rickshaw Carry thumbnail image Rickshaw Carry thumbnail image

Rickshaw Carry

Muscle Targeted: Forearms
Equipment Type: Other
9.6
Excellent
Atlas Stones thumbnail image Atlas Stones thumbnail image

Atlas Stones

Muscle Targeted: Lower Back
Equipment Type: Other
9.5
Excellent
Farmer's Walk thumbnail image Farmer's Walk thumbnail image

Farmer's Walk

Muscle Targeted: Forearms
Equipment Type: Other
9.4
Excellent
Tire Flip thumbnail image Tire Flip thumbnail image

Tire Flip

Muscle Targeted: Quadriceps
Equipment Type: Other
9.4
Excellent
Axle Deadlift thumbnail image Axle Deadlift thumbnail image

Axle Deadlift

Muscle Targeted: Lower Back
Equipment Type: Other
9.1
Excellent
Bear Crawl Sled Drags  thumbnail image Bear Crawl Sled Drags  thumbnail image

Bear Crawl Sled Drags

Muscle Targeted: Quadriceps
Equipment Type: Other
9
Excellent
Yoke Walk thumbnail image Yoke Walk thumbnail image

Yoke Walk

Muscle Targeted: Quadriceps
Equipment Type: Other
8
Excellent
Circus Bell thumbnail image Circus Bell thumbnail image

Circus Bell

Muscle Targeted: Shoulders
Equipment Type: Other
7.7
Good
Backward Drag thumbnail image Backward Drag thumbnail image

Backward Drag

Muscle Targeted: Quadriceps
Equipment Type: Other
6.9
Good
Sled Push thumbnail image Sled Push thumbnail image

Sled Push

Muscle Targeted: Quadriceps
Equipment Type: Other
6.8
Good
Atlas Stone Trainer thumbnail image Atlas Stone Trainer thumbnail image

Atlas Stone Trainer

Muscle Targeted: Lower Back
Equipment Type: Other
6.4
Good
Crucifix thumbnail image Crucifix thumbnail image

Crucifix

Muscle Targeted: Shoulders
Equipment Type: Other
6
Good
Forward Drag with Press thumbnail image Forward Drag with Press thumbnail image

Forward Drag with Press

Muscle Targeted: Chest
Equipment Type: Other
6
Good
Car Deadlift thumbnail image Car Deadlift thumbnail image

Car Deadlift

Muscle Targeted: Quadriceps
Equipment Type: Other
n/a
Not Yet Rated
Keg Load thumbnail image Keg Load thumbnail image

Keg Load

Muscle Targeted: Lower Back
Equipment Type: Other
n/a
Not Yet Rated