Anti-Gravity Press

The incline anti-gravity shoulder press is an upper body isolation exercise targeting the shoulders. It is a challenging exercise and doesn't require much weight to feel the effects.

Benefits

  1. Adds size and strength to the shoulders and upper back
  2. Requires good shoulder mobility
  3. Core and lower body engagement to stay stable as the weight is moved
8.2
Average

Anti-Gravity Press Images

Anti-Gravity Press image
Anti-Gravity Press image

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