Jamie Eason's 12-Week Post-Pregnancy Trainer Day 82
You've come so far! Consider today a day of total relaxation—or as close to it as a parent gets, anyway. You've earned it!
The finish line is in sight! Take some time today to rest and relax before fueling up for your last workout of the program. Spend some time with the people who matter most to you, and ponder the strides you've made in terms of strength—and just as importantly, in terms of building the type of healthy habits that can keep you feeling and looking great for years!