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Jamie Eason's 12-Week Post-Pregnancy Trainer Day 82

You've come so far! Consider today a day of total relaxation—or as close to it as a parent gets, anyway. You've earned it!

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The finish line is in sight! Take some time today to rest and relax before fueling up for your last workout of the program. Spend some time with the people who matter most to you, and ponder the strides you've made in terms of strength—and just as importantly, in terms of building the type of healthy habits that can keep you feeling and looking great for years!

Day 82 Sample meal plan

Breakfast burrito
Asian Chicken Lettuce Wrap
Spicy roasted chickpeas: Mix all ingredients and bake at 450 until crispy
Daily Total
Amount per serving
Calories 1,596
Total Fat 49g
Total Carbs 119g
Protein 175g

Support your results with Jamie Eason's personal supplement line!

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