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Flex Comics Volume 1
Motivation Flex Comics Volume 1 Fitness is no laughing matter—or is it? Flex Comics take the "serious" out of "serious gainz." Be warned: You just might recognize yourself in one of these funnies!
Editors' Picks: Our Favorite Things For April 2017
Motivation Editors' Picks: Our Favorite Things For April 2017 Tasty snack foods, a good read, a good roll, and a way to check a bunch of your body's physical traits. We've got some great new ideas for every fitness fan.
15 Punk Songs To Power You Through Your Workout
Motivation 15 Punk Songs To Power You Through Your Workout Sometimes, only the screaming angst of an underproduced punk-rock anthem can keep you on your feet or under the iron. Let Laura Jane Grace, Joey Ramone, and Billy Joe Armstrong power you through the very last mile or final rep!
Podcast Episode 12: Craig Capurso - The Abdominal Snowman!
Motivation Podcast Episode 12: Craig Capurso - The Abdominal Snowman! Fitness model and IFBB Men's Physique Pro Craig Capurso braves the elements to talk with Nick and Krissy about his new passion for performance-focused training, his breaking point with physique competition, and why he sometimes feels like "the fitness dad."
The Right Way To Train For Your First 5K
Running The Right Way To Train For Your First 5K Every once in a while, a bodybuilder will wander to the dark side and decide to run a 5K. If you're going to do it (and you totally should) do it right!
6 Busy-Mom Workout Mistakes That Are Sabotaging Your Goals
Women 6 Busy-Mom Workout Mistakes That Are Sabotaging Your Goals Whether you're aiming to get your pre-baby body back or just take control of how you look and feel, sidestepping these common mistakes can help. Listen up, busy moms!
5 Ways To Train Around Achy Joints
Workout 5 Ways To Train Around Achy Joints When minor joint pain flares, here are 5 easy adjustments you can make to your workout.
Meet Your 2017 Bodybuilding.com Spokesmodels!
Contest Meet Your 2017 Bodybuilding.com Spokesmodels! After months of voting and competition, we've got your winners. Meet the 2017 Bodybuilding.com Spokesmodel Search winners, and read their inspiring stories!
How to Make Your Online Training Business Explode!
Health & Lifestyle How to Make Your Online Training Business Explode! If you're training clients in person but not online, you're missing out! Who knows how many people are out there, waiting for you. Here's where to start, and why.
8 Tricks To Get Your Gym Mojo Back
Motivation 8 Tricks To Get Your Gym Mojo Back Sometimes, even the best of us would rather curl up on the sofa with a sleeve or two of Oreos instead of heading to the gym. Here's how to get yourself off the couch and onto the Smith machine.
Editors' Picks: Our Favorite Things For March 2017
Motivation Editors' Picks: Our Favorite Things For March 2017 From the best blueberry muffin mix to new ways to get smart while doing your cardio, the Bodybuilding.com editors have scoured the Internet to connect you with some of the tastiest new ways to stay healthy, fit, and wise.
12 Amazingly Aspirational Physiques
Motivation 12 Amazingly Aspirational Physiques When your drive to train is waning, check out these examples of hard work, perseverance, and strength. Then, hit the gym!
4 Mind-Boggling Ways Fitness Whips Your Brain Into Shape
Motivation 4 Mind-Boggling Ways Fitness Whips Your Brain Into Shape Exercise does more than shape your body; it has a profound impact on the human brain. We explore the fascinating frontier where neuroscience meets physical fitness!
Dwayne Johnson's Rock-Solid Body Plan
Workout Dwayne Johnson's Rock-Solid Body Plan With 20-inch arms, a 50-inch chest, and a 35-inch waist, The Rock's physique is to be admired. Get a sneak peek into his methods, his diet, and his bread-and-butter training plan.
This Trans Bodybuilder Is Crushing Barriers In Vietnam
Motivation This Trans Bodybuilder Is Crushing Barriers In Vietnam As a conservative country's LGBTQ community finally finds its voice, one athlete fights for the right to compete as his true self.
Podcast Episode 9: Mark Bell & Silent Mike on The Way of the Powerlifter
Deadlift Podcast Episode 9: Mark Bell & Silent Mike on The Way of the Powerlifter The world's strongest coach, Mark Bell, discusses powerlifting, CrossFit, and his vague recollections of his first meet. If you know these guys from their YouTube channel or podcast, Mark Bell's PowerCast, you know that nothing is off limits!
Bodies Of Work: Volume 5
Body Type Bodies Of Work: Volume 5 Bodies of Work is back for 2017, bigger and better than ever! Prepare to be amazed and motivated as 14 athletes show off their hard-earned physiques. This year's gallery is an awe-inspiring celebration of the human form sure to make a splash!
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Podcast Episode 8: Dr. Krissy Kendall - Is Creatine Safe for Teens?
Bulking Podcast Episode 8: Dr. Krissy Kendall - Is Creatine Safe for Teens? Krissy Kendall, PhD, reacts to recent headlines raising concerns about teen usage of the popular supplement creatine. If you've been wondering if creatine is safe for you or your student athlete, here's what you need to know!
How To Recharge And Replenish Your Body Between Workouts
Women How To Recharge And Replenish Your Body Between Workouts Good old R and R. Both can help you boost your performance, but they're not the same thing. Learn the difference between the two and how to make the most of each.
17 Fit Tips For The New Year
Transformation 17 Fit Tips For The New Year Arm yourself with these tips to make 2017 THE year you reach your goals once and for all.
4 Down-There Essentials For Fit Men
Motivation 4 Down-There Essentials For Fit Men Serious training can be tough on a man's body in unexpected ways. Here are four ways you can prevent embarrassing or painful mishaps before they ruin your day!
Podcast Episode 6: Walks, Whole Eggs & Pull-ups - Lais DeLeon's Reasonable Fit Life
Motivation Podcast Episode 6: Walks, Whole Eggs & Pull-ups - Lais DeLeon's Reasonable Fit Life Can you be a fitness model without leading an obsessive, calorie-fixated life? Lais DeLeon says you can, and over a million people watch her make it happen daily on Instagram and other social platforms. Here's how she does it.
6 Lessons Dr. Seuss Can Teach You About Fitness
Motivation 6 Lessons Dr. Seuss Can Teach You About Fitness Dr. Seuss (Theodore Geisel) wrote his 46 books for children, but adults can learn a lot from his teachings as they embark on the path to a better physique.
20 Perfect Gifts For The Bro In Your Life
Motivation 20 Perfect Gifts For The Bro In Your Life This holiday season, give your favorite he-bro or she-bro these bizarre presents they never knew they wanted! All sales final.
The Desk Jockey's Guide To A Jacked Physique
Motivation The Desk Jockey's Guide To A Jacked Physique You don't have to give up your lifting dreams just because you haunt a cubicle all day. But you definitely need to approach training differently! Here's how to stay strong while leading a normal life.
Podcast Episode 4: Dr. Dominic D'Agostino on the Ketogenic Diet
Diet Podcast Episode 4: Dr. Dominic D'Agostino on the Ketogenic Diet Researcher Dr. Dominic D'Agostino explains the significance and best approaches to the ketogenic diet, troubleshooting common problems, and looking at the next frontier of ketogenic and fasting-related research.
The Best Motivational Tip Ever
Build Muscle The Best Motivational Tip Ever A dream that's yours alone can seem elusive and distant. But when someone else is hammering at the same dream, incredible results can happen quickly. Team up to conquer big lifts and big goals.
2016 Holiday Gift Guide
Motivation 2016 Holiday Gift Guide Take the stress out of gift giving! The editors of Bodybuilding.com have gathered the best holiday gifts for fitness fans all in one place. Add a few to your own Christmas list while you're at it!
Podcast Episode 3: Evan Centopani - How A Pro Grows
Motivation Podcast Episode 3: Evan Centopani - How A Pro Grows Fresh off the release of his new training program 'Iron Intelligence,' we spend an hour with one of the world's top bodybuilders. How did he get there? How healthy is he? Why does he eat so much freaking kale? Listen to find out.
Introducing The Talented Miranda Ball
Motivation Introducing The Talented Miranda Ball We believe in our mission, and we've built a thriving team of people from all walks of life who truly want to change our customers' lives—and their own—for the better. Learn more about the people we work with every day and discover why they love being part of the family. #bbcomlife
Podcast Episode 2: The Crazy Life of a Crazy-fit Couple
Motivation Podcast Episode 2: The Crazy Life of a Crazy-fit Couple Deep talk and serious goofing off with one of the fittest couples in the industry. Chassidy and Antonio Smothers talk with hosts Nick Collias and Dr. Krissy Kendall about lifting, love, beer, bacon, and Instagram.
Avengers Interview: Chris Hemsworth And Scarlett Johansson’s Personal Trainer
Full Body Workout Avengers Interview: Chris Hemsworth And Scarlett Johansson’s Personal Trainer Superheroes need a super trainer. Chris Hemsworth and Scar Jo called on Duffy Gaver, no-nonsense bad@ss and former Navy SEAL. He turned them into Thor and the Black Widow.
Podcast Episode 1: You're Doing It All Wrong...
Motivation Podcast Episode 1: You're Doing It All Wrong... Hosts Nick Collias and Dr. Krissy Kendall chat with special guest Bill Geiger about his robust history of training (and injuries) from the ‘80s onward. Learn from this fitness industry veteran’s triumphs and tragedies so you can stay in the game as long as he has!
The Bodybuilding.com Podcast
Motivation The Bodybuilding.com Podcast Subscribe to The Bodybuilding.com Podcast for fresh, intriguing viewpoints and advice on trending fitness tips. New fitness and nutrition episodes released every other week. If you're looking for a reputable fitness podcast, more health and fitness tips, or you're just a junky for motivational podcasts, you've found your new source!
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10 Amazing Photos Of Fit Friends!
Motivation 10 Amazing Photos Of Fit Friends! Working out doesn't have to be a solo endeavor. Check out these 10 photos of fit friends who push each other in the gym every day!
17 EDM Songs To Fire Up Your Workout
Motivation 17 EDM Songs To Fire Up Your Workout When it's time to break a sweat in the gym instead of in the club, these tracks will fuel your inner fire.
How To Keep Your Selfies From Ruining Your Life
Women's Lifestyle How To Keep Your Selfies From Ruining Your Life For every person who loves what you share online, there's someone else who doesn't get it—or who is using it to build a case against you. Here's how to have all the benefits of social media with none of the blowback!
Will You Quit?
Motivation Will You Quit? Bodybuilding can provide incredible life-changing benefits, but even diehard lifters often fizzle out as the years go by. Will you still be in the gym in 20 years? Test yourself here.
Editor's Picks: 4 Tools For Strong Runners
Health & Lifestyle Editor's Picks: 4 Tools For Strong Runners Tired of limping across the finish line? Get more out of your endurance training with the right strength workout and these 4 accessories.
Forever Fit: Goals For Every Phase Of A Woman's Life
Women Forever Fit: Goals For Every Phase Of A Woman's Life Be the fittest you'll ever be, whatever your age, with our guide to the ultimate workout goals to live longer, fitter, and healthier.
Your Guide To Preventing Nearly All Joint Injuries
Training Your Guide To Preventing Nearly All Joint Injuries Your knees, shoulders, and back need more love! Don't be another sad-sack lifter complaining about constant pain. Do something about it with this complete guide to integrating prehab into your warm-up, finishers, and working sets!
From Doughy Defensive Lineman To Fitness Fanatic
Motivation From Doughy Defensive Lineman To Fitness Fanatic Football left Otis fumbling with his weight, but his friend's passing was the wake-up call he needed to revamp his life and take control of his health.
Mark Bell's Guide To A Strong Life
Health & Lifestyle Mark Bell's Guide To A Strong Life Get under the bar with Mark Bell, one of the fitness world's strongest lifters and personalities. Learn what makes this pro powerlifter and entrepreneur thrive inside of the gym and out!
Introducing The Talented Bill Baldry
Motivation Introducing The Talented Bill Baldry We believe in our mission, and we've built a thriving team of people from all walks of life who truly want to change our customers' lives—and their own—for the better. Learn more about the people we work with every day and discover why they love being part of the family. #bbcomlife
We 'Mirin Vol. 146: 10 Selfies That Will Make You Want To Hit The Gym
Series We 'Mirin Vol. 146: 10 Selfies That Will Make You Want To Hit The Gym Get your weekly dose of 'Mirin motivation right here. This time, it comes in the form of amazing selfies!
Shattered Legs And A Fractured Spine Couldn't Stop David!
Transformations Shattered Legs And A Fractured Spine Couldn't Stop David! After a motorcycle accident, David Mendoza found himself stuck in a hospital bed for months. His famously positive attitude and competitive nature eventually got him back on his feet!
Jonathan Climbed Out Of Obesity And Scaled A Mountain
Motivation Jonathan Climbed Out Of Obesity And Scaled A Mountain Jonathan faced an uphill battle to control his weight and came out on top. Over 200 pounds into his weight-loss journey, he's showing no signs of slowing down!
11 Hip-Hop Workout Songs
Motivation 11 Hip-Hop Workout Songs Take in the beat, get in the zone, and crush your workout while listening to these bumping classic hip hop beats.
This Police Officer Regained His Fit Physique!
Motivation This Police Officer Regained His Fit Physique! After being insulted at work, Mike Short ditched his dad bod and focused on getting fit. Now he's happier than ever and ready to hit the stage! Get his plan here.
We 'Mirin Vol. 145: 10 Sexy September Physiques
Motivation We 'Mirin Vol. 145: 10 Sexy September Physiques The weather might be cooling down, but don’t let that be an excuse to hibernate. Stay motivated to live the fit life by checking out these 10 shots. They’re the perfect reminder that hard work pays off!
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