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2017 Holiday Gift Guide
Health & Lifestyle

2017 Holiday Gift Guide

Take the stress out of gift giving! The editors of Bodybuilding.com have gathered the best holiday gifts for fitness fans all in one place. Add a few to your own Christmas list while you're at it! November 14, 2017 5 min read
What Rich Piana Meant For Bodybuilding
Health & Lifestyle

What Rich Piana Meant For Bodybuilding

Rich Piana was far more than just another big mouth with big muscles. His unlikely success announced a fundamental change in bodybuilding that's only possible to grasp weeks and months after his passing. Here's one writer's remembrance. October 05, 2017 6 min read
Your Expert Guide To Aloe Vera
Health & Lifestyle

Your Expert Guide To Aloe Vera

You may know aloe vera as the great soother of sunburns, but it can help you in a lot more ways than just that! September 25, 2017 3 min read
Personal Trainer Shared Pic Hours Before Lung Cancer Diagnosis
Health & Lifestyle

Personal Trainer Shared Pic Hours Before Lung Cancer Diagnosis

Vicky Veness looked healthy when she posted a selfie, unaware she was about to receive a devastating medical diagnosis. Do other fit nonsmokers need to worry that lung cancer might lurk within? September 19, 2017 2 min read
How One Fit Exec Bounced Back From Major Surgery
Health & Lifestyle

How One Fit Exec Bounced Back From Major Surgery

Bodybuilding.com Vice President Kandace Hudspeth suddenly faced a major life challenge. With a lifetime of training and positivity behind her, she was able to make it to the other side—and then some. September 07, 2017 4 min read
Rich Piana 1971-2017
Health & Lifestyle

Rich Piana 1971-2017

The online fitness community mourns the passing of one of its most outrageous larger-than-life characters, Rich Piana. August 24, 2017 1 min read
Dallas McCarver, 1991-2017
Health & Lifestyle

Dallas McCarver, 1991-2017

The world of elite bodybuilding mourns the loss of one of its up-and-coming stars, IFBB pro Dallas McCarver. August 21, 2017 1 min read
Flex Comics Volume 5
Health & Lifestyle

Flex Comics Volume 5

Fitness is no laughing matter—or is it? Flex Comics take the "serious" out of "serious gainz." Be warned: You just might recognize yourself in one of these funnies! August 16, 2017
Editors' Picks: Our Favorite Things For August 2017
Health & Lifestyle

Editors' Picks: Our Favorite Things For August 2017

From hot sauces to super bands and floor pads, we've got everything you need to make your next workout super spicy! August 09, 2017
ER Doctors Share 5 Fitness-Injury Horror Stories
Health & Lifestyle

ER Doctors Share 5 Fitness-Injury Horror Stories

Every year there are upward of half a million gym-related injuries treated in emergency rooms. Direct from the ER docs who treated them, here are some of the gnarliest. July 27, 2017
Podcast Episode 23: Charles Staley - How to Lift to Stay Strong and Healthy at Any Age!
Health & Lifestyle

Podcast Episode 23: Charles Staley - How to Lift to Stay Strong and Healthy at Any Age!

Strength coach Charles Staley offers up his hard-earned wisdom about how to balance strength, body composition, and overall health as the years go by. From programming to choosing movements to flexible dieting, he touches on everything you need to know to plan out your lifting life! July 23, 2017
Editors' Picks: Our Favorite Things For July 2017
Health & Lifestyle

Editors' Picks: Our Favorite Things For July 2017

This month's picks include our favorite lifting footwear (Spoiler: It's not shoes!) and the recovery tool your body is begging for. July 20, 2017
The Bodybuilder's Guide To Picking Dress Shirts
Health & Lifestyle

The Bodybuilder's Guide To Picking Dress Shirts

You can get through most of your daily life with nothing more than shorts and a T-shirt. But when it's time to look really good, you've got to up your game. Here's how. July 18, 2017
Rise And Shine: An Interview With Craig Ballantyne
Health & Lifestyle

Rise And Shine: An Interview With Craig Ballantyne

Canadian fitness expert and success coach Craig Ballantyne says waking up 15 minutes earlier than normal every morning may be just the thing you need to crush your loftiest goals in life. In other words: You snooze, you lose. July 13, 2017
Is Your Cellphone Ruining Your Workout?
Health & Lifestyle

Is Your Cellphone Ruining Your Workout?

We all love our smartphones, but are they helping or harming our fitness? June 29, 2017
Editors' Picks: Adorn Your Athletic Body
Health & Lifestyle

Editors' Picks: Adorn Your Athletic Body

Now's the time to strut your stuff with this collection of workout-related attire. Have fun in the sun—just don't forget your workouts! June 22, 2017
12 Reasons To Meditate And 3 Steps To Get Started
Health & Lifestyle

12 Reasons To Meditate And 3 Steps To Get Started

Over the years, meditation has gone from a fringe activity to part of the mainstream, improving people's ability to deal with everything from depression to dieting. It's powerful and easy to learn! June 18, 2017
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Fitness And Fantasy: Living The
Health & Lifestyle

Fitness And Fantasy: Living The "Games And Gains" Lifestyle

YouTube personality Jackson "Bajheera" Bliton knows it's possible to be a physically fit gamer, and he's sharing the message with his fans on YouTube and Twitch. Follow this bodybuilder and self-professed nerd as he lifts and plays his way through the day. May 29, 2017 3 min read
Podcast Episode 18: The Buff Dudes and the Eternal Journey for Gains
Health & Lifestyle

Podcast Episode 18: The Buff Dudes and the Eternal Journey for Gains

The clown princes of online fitness, aka Brandon and Hudson White, stop by to talk about their incredibly popular YouTube channel, their evolving approach to fitness education and satire, and their upcoming program and video series with Bodybuilding.com. May 14, 2017
Why Less Sleep Equals More Body Fat
Health & Lifestyle

Why Less Sleep Equals More Body Fat

Sure, not getting enough sleep can destroy your workout. But did you know it can also mess up your body composition? Read this article, then go straight to bed! May 03, 2017 4 min read
2017 Spring And Summer Gear Guide
Health & Lifestyle

2017 Spring And Summer Gear Guide

With the weather heating up and spring in full bloom, it's time for a brand-new Bodybuilding.com gear guide! Whether you're shopping for the bro in your life, the fit chick, the gym newbie—or you're just treating yourself—we've got recommendations that are sure to pique your interest. April 13, 2017
The Golden Age Of Gains
Health & Lifestyle

The Golden Age Of Gains

At 75 years old, Frank Zane still looks impressive, and he's full of fresh advice gained from a lifetime spent in pursuit of perfection. Read his latest thoughts on what you need to keep your body fit for the long haul. April 12, 2017
Editors' Picks: Our Favorite Things For April 2017
Motivation

Editors' Picks: Our Favorite Things For April 2017

Tasty snack foods, a good read, a good roll, and a way to check a bunch of your body's physical traits. We've got some great new ideas for every fitness fan. March 19, 2017
15 Punk Songs To Power You Through Your Workout
Motivation

15 Punk Songs To Power You Through Your Workout

Sometimes, only the screaming angst of an underproduced punk-rock anthem can keep you on your feet or under the iron. Let Laura Jane Grace, Joey Ramone, and Billy Joe Armstrong power you through the very last mile or final rep! March 16, 2017
The Right Way To Train For Your First 5K
Cardio

The Right Way To Train For Your First 5K

Every once in a while, a bodybuilder will wander to the dark side and decide to run a 5K. If you're going to do it (and you totally should) do it right! March 06, 2017 5 min read
6 Busy-Mom Workout Mistakes That Are Sabotaging Your Goals
Women's Lifestyle

6 Busy-Mom Workout Mistakes That Are Sabotaging Your Goals

Whether you're aiming to get your pre-baby body back or just take control of how you look and feel, sidestepping these common mistakes can help. Listen up, busy moms! March 05, 2017
5 Ways To Train Around Achy Joints
Training

5 Ways To Train Around Achy Joints

When minor joint pain flares, here are 5 easy adjustments you can make to your workout. March 05, 2017
Meet Your 2017 Bodybuilding.com Spokesmodels!
Contests

Meet Your 2017 Bodybuilding.com Spokesmodels!

After months of voting and competition, we've got your winners. Meet the 2017 Bodybuilding.com Spokesmodel Search winners, and read their inspiring stories! March 01, 2017
How to Make Your Online Training Business Explode!
Health & Lifestyle

How to Make Your Online Training Business Explode!

If you're training clients in person but not online, you're missing out! Who knows how many people are out there, waiting for you. Here's where to start, and why. February 28, 2017
8 Tricks To Get Your Gym Mojo Back
Motivation

8 Tricks To Get Your Gym Mojo Back

Sometimes, even the best of us would rather curl up on the sofa with a sleeve or two of Oreos instead of heading to the gym. Here's how to get yourself off the couch and onto the Smith machine. February 27, 2017
Editors' Picks: Our Favorite Things For March 2017
Motivation

Editors' Picks: Our Favorite Things For March 2017

From the best blueberry muffin mix to new ways to get smart while doing your cardio, the Bodybuilding.com editors have scoured the Internet to connect you with some of the tastiest new ways to stay healthy, fit, and wise. February 27, 2017
Search for the Golden Shaker
Training

Search for the Golden Shaker

mktg February 23, 2017
Dwayne Johnson's Rock-Solid Body Plan
Motivation

Dwayne Johnson's Rock-Solid Body Plan

With 20-inch arms, a 50-inch chest, and a 35-inch waist, The Rock's physique is to be admired. Get a sneak peek into his methods, his diet, and his bread-and-butter training plan. February 07, 2017
Is Your Job Sabotaging Your Fitness Goals?
Health & Lifestyle

Is Your Job Sabotaging Your Fitness Goals?

A long commute and stressful day can zap you of the energy needed to make healthy choices. Overcome these four workplace obstacles preventing you from becoming your best self! January 03, 2017 5 min read
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Solve The 2 Biggest
Health & Lifestyle

Solve The 2 Biggest "Down There" Problems For Male Athletes

Are you putting up with discomfort where you don't have to? Don't suffer through life sweatily and silently. Take these easy steps to optimize your undercarriage! December 31, 2016
The Best Motivational Tip Ever
Build Muscle

The Best Motivational Tip Ever

A dream that's yours alone can seem elusive and distant. But when someone else is hammering at the same dream, incredible results can happen quickly. Team up to conquer big lifts and big goals. November 17, 2016
2016 Holiday Gift Guide
Trackers

2016 Holiday Gift Guide

Take the stress out of gift giving! The editors of Bodybuilding.com have gathered the best holiday gifts for fitness fans all in one place. Add a few to your own Christmas list while you're at it! November 14, 2016
Avengers Interview: Chris Hemsworth And Scarlett Johansson’s Personal Trainer
Health & Lifestyle

Avengers Interview: Chris Hemsworth And Scarlett Johansson’s Personal Trainer

Superheroes need a super trainer. Chris Hemsworth and Scar Jo called on Duffy Gaver, no-nonsense bad@ss and former Navy SEAL. He turned them into Thor and the Black Widow. October 17, 2016
The Bodybuilding.com Podcast
Health & Lifestyle

The Bodybuilding.com Podcast

Subscribe to The Bodybuilding.com Podcast for fresh, intriguing viewpoints and advice on trending fitness tips. New fitness and nutrition episodes released every other week. If you're looking for a reputable fitness podcast, more health and fitness tips, or you're just a junkie for motivational and informative podcasts, you've found your home! October 13, 2016 37 min read
Podcast Episode 1: You're Doing It All Wrong...
Health & Lifestyle

Podcast Episode 1: You're Doing It All Wrong...

Hosts Nick Collias and Dr. Krissy Kendall chat with special guest Bill Geiger about his robust history of training (and injuries) from the ‘80s onward. Learn from this fitness industry veteran’s triumphs and tragedies so you can stay in the game as long as he has! October 13, 2016
Your Guide To Preventing Nearly All Joint Injuries
Training

Your Guide To Preventing Nearly All Joint Injuries

Your knees, shoulders, and back need more love! Don't be another sad-sack lifter complaining about constant pain. Do something about it with this complete guide to integrating prehab into your warm-up, finishers, and working sets! September 27, 2016
Demetra Bounced Back To Being An All-Star
Motivation

Demetra Bounced Back To Being An All-Star

Teen basketball star Demetra overcame depression and reclaimed her hoop dreams. She transformed her body, got back on the court, and stepped onto the fitness stage. August 24, 2016
Meet The 2016 USA Olympic Weightlifting Team
Sports

Meet The 2016 USA Olympic Weightlifting Team

Get to know the four remarkable weightlifters representing the United States in the 2016 Olympics, and discover what makes each one worth cheering for over the next two weeks in Rio! August 04, 2016
Flash Of Brilliance
Sports

Flash Of Brilliance

He may be the fastest human to walk the earth, but competing in the Olympics is as much a mental feat as it is a physical one. Learn how "The Lightning Bolt" keeps his head in the game. August 04, 2016
Darnell Found Freedom Through Fitness
Motivation

Darnell Found Freedom Through Fitness

When weight gain and a major life change zapped Darnell's confidence, he found emotional balance at the gym. After losing around 100 pounds, this fit father is loving life again! July 27, 2016
Stephanie EchoHawk: What's In Your Fridge?
Nutrition Tips

Stephanie EchoHawk: What's In Your Fridge?

If you think having kids means nutrition has to take a backseat, you haven't met figure pro and mom of six Stephanie EchoHawk! July 05, 2016
4th of July Workout Playlist
Motivation

4th of July Workout Playlist

Fuel your Fourth of July workout with this diverse collection of rock, guaranteed to help you break records and set new maxes! June 30, 2016
Athlete For Life: Meet Steve Weatherford
Motivation

Athlete For Life: Meet Steve Weatherford

If you only know Steve Weatherford as an NFL punter, you don't know the half of this fitness fanatic! Here's his inspiring story, and everything you need to train like him! June 16, 2016
Become The Strongest Version Of Yourself With Strength Camp
Workouts

Become The Strongest Version Of Yourself With Strength Camp

Strength Camp was one of the early leading lights of YouTube fitness, and almost decade later it's still going, well, strong! Get to know its founder, Elliot Hulse! June 15, 2016
Staying Fit While Pregnant
Women's Lifestyle

Staying Fit While Pregnant

Not sure how to maintain your fitness while you're pregnant? Fit mama and FitMiss athlete Noora Kuusivuori has the info you're looking for! June 15, 2016
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