Muscles

Exercise Type

Equipment

Mechanics Type

Level

Smith Machine Calf Raise thumbnail image Smith Machine Calf Raise thumbnail image

Smith Machine Calf Raise

Muscle Targeted: Calves
Equipment Type: Machine
9.2
Average
Standing Calf Raises thumbnail image Standing Calf Raises thumbnail image

Standing Calf Raises

Muscle Targeted: Calves
Equipment Type: Machine
9
Average
Seated Calf Raise thumbnail image Seated Calf Raise thumbnail image

Seated Calf Raise

Muscle Targeted: Calves
Equipment Type: Machine
8.7
Average
Calf Press On The Leg Press Machine thumbnail image Calf Press On The Leg Press Machine thumbnail image
8.7
Average
Rocking Standing Calf Raise thumbnail image Rocking Standing Calf Raise thumbnail image

Rocking Standing Calf Raise

Muscle Targeted: Calves
Equipment Type: Barbell
8.7
Average
Calf Press thumbnail image Calf Press thumbnail image

Calf Press

Muscle Targeted: Calves
Equipment Type: Machine
8.5
Average
Standing barbell calf raise thumbnail image Standing barbell calf raise thumbnail image

Standing barbell calf raise

Muscle Targeted: Calves
Equipment Type: Barbell
8.2
Average
Barbell Seated Calf Raise thumbnail image Barbell Seated Calf Raise thumbnail image

Barbell Seated Calf Raise

Muscle Targeted: Calves
Equipment Type: Barbell
7.6
Average
Balance Board thumbnail image Balance Board thumbnail image

Balance Board

Muscle Targeted: Calves
Equipment Type: Other
7.5
Average
Weighted donkey calf raise thumbnail image Weighted donkey calf raise thumbnail image

Weighted donkey calf raise

Muscle Targeted: Calves
Equipment Type: Other
7.4
Average
Smith Machine Reverse Calf Raises thumbnail image Smith Machine Reverse Calf Raises thumbnail image
7.3
Average
Dumbbell Seated One-Leg Calf Raise thumbnail image Dumbbell Seated One-Leg Calf Raise thumbnail image
7.2
Average
Ankle Circles thumbnail image Ankle Circles thumbnail image

Ankle Circles

Muscle Targeted: Calves
Equipment Type: None
7.2
Average
Peroneals-SMR thumbnail image Peroneals-SMR thumbnail image

Peroneals-SMR

Muscle Targeted: Calves
Equipment Type: Body Only
6.4
Average
Knee Circles thumbnail image Knee Circles thumbnail image

Knee Circles

Muscle Targeted: Calves
Equipment Type: Body Only
6.3
Average