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Huge emphasis must be placed concerning proper form on legs routines.

Do you have a bodybuilding success story to share when you were in the military? If so, send in your pics, stats, and why you got started and you could be next month?s winner!


Military Bodybuilder Of The Month


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Military Amateur Bodybuilder Sign-Up Information
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    Sign up & win $50 in store credit!

New To Bodybuilding.com! We are proud to introduce a military amateur bodybuilder each month. Service men & women (currently serving or retired) from all over the world!

These great profiles show everything the amateurs have accomplished: how they got started, what life is/was like in the armed forces, their workouts, nutrition plans, supplements they take, and much more.

Are you thinking about participating and becoming a part of an outstanding group of people looking to live a fitter healthier lifestyle? Sign up right here and join the new crew as they begin to share success stories as members of an elite group!

He can be contacted at military_bodybuilder@bodybuilding.com.

Articles :: Sorted By Date

Military Amateur Bodybuilder Of The Month - Jason Foster!
I got started bodybuilding about 1 1/2 years ago. I wanted to switch my job in the Air Force so I could be a firefighter. I knew I had to be in awesome shape, so I decided to dedicate myself to being in the best shape possible.
Section: Contests :: Aug 07, 2008

Military Amateur Bodybuilder Of The Month - Scott Spaulding!
I left the Navy in 1994 and tried out for a Semi-pro football team and made it. After many years I made some big changes and now work as a trainer in addition to chasing my a pro card. Here's a look at what I do! Check it out.
Section: Contests :: Sep 02, 2008

Military Amateur Bodybuilder Of The Month - Julius Lendof!
Julius was always an athlete throughout life, but it wasn't until he joined the military that he realized what weightlifting and good nutrition can do... Here's what he did to make such amazing improvements!
Section: Contests :: Oct 03, 2008

Military Amateur Bodybuilder Of The Month - Ian McHugh!
Ian got turned on to weight training while in high school in order to prepare for Marine Corps boot camp. Here are sample training, nutrition, and supplement plans he uses to build mass and stay in great shape!
Section: Contests :: Oct 24, 2008

Military Bodybuilder Of The Month - Christopher Dunbar!
Christopher first began training to help cope with the stresses of Military life. Outlined is the diet, training, and supplement plan he used to get in his top physical condition!
Section: Contests :: Dec 09, 2008


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