Featured Women's Lifestyle

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18 VIDEOS
3:01
2k views
It wasn't long ago that Amy Updike felt like an overworked, under-rested new mom. Today, however, this NLA-sponsored athlete is an IFBB bikini pro dedicated to teaching other women about the importance of staying fit. Shop NLA for Her Supplements ► http://bbcom.me/2hwZFXm
9:06
Tabitha's self-esteem issues followed her for most of her life. Learn how she beat insecurity, transformed her body, and found confidence with fitness. Read Tabitha's Full Story ► http://bbcom.me/2dMaVhX Supplements for Women ► http://bbcom.me/2bUuBPM
0:45
My name is Katrina Freds. I'm an IFBB Bikini Pro and a Bodybuilding.com Athlete. There are two things I love in life, fitness and hunting. #1 Women's Fitness Site ► http://bbcom.me/29uVW4Y Supplements for Women► http://bbcom.me/2bUuBPM
2:41
5k views
Imogen Parfitt battled an eating disorder and came out on top. Learn how this Bodybuilding.com athlete sends a positive message while fueling her passion for health and fitness. Read Imogen Parfitt's Full Story ► http://bbcom.me/2bBmAid
2:32
3k views
It’s time to feel the flow. Yoga is great for your central nervous system and increases your flexibility and range of motion. Show us your vinyasa moves by posting yourself doing Alex’s sequence on Instagram, Twitter, or Facebook by September 4, 2016 and tagging #mynextlevel @bodybuildingcom @cellucor.
5:05
A busy mom from New Jersey and a soon-to-be married guy from California crushed their goals to win Bodybuilding.com and Dymatize's biggest Transformation Challenge prize ever!
0:26
Channel a tropical taste that’s sure to tantalize your palette with the strawberry-banana-pineapple punch of this creamy protein shake. Ingredients 1 Small Can Pineapple Juice 1 Banana 3 Strawberries 1 Scoop Dymatize Vanilla Whey Protein | http://bbcom.me/1US9Cax 1 tbsp Greek Yogurt
7:43
IFBB pro, fitness coach, and NLA For Her and Bodybuilding.com athlete Jessie Hilgenberg grew up surrounded by health and fitness.
7:01
18k views
Every woman wants to feel confident when stepping out on the town. Get ready to turn heads with Jessie Hilgenberg’s signature Rock the Dress workout!
18:56
Lyss underwent bariatric surgery, but it wasn't enough. To shed over 200 pounds, she first had to overcome a lifetime of poor eating habits.
3:00
Like so many physique athletes, Performix athlete Danielle Belanger found her way into the gym after playing sports—first basketball, then volleyball.
16:14
21k views
Stephanie Toomey's life hasn't been easy, but nothing worthwhile is. Get inspired by her love of fitness and no-nonsense attitude toward becoming the best woman and mother she can be.
12:00
43k views
Spokesmodels tend to have entrepreneurial aims because they possess the motivation required. Jaquelyn found something she loved and made a career of it.