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Healthy Chocolate Peanut Butter Protein Balls
Nutrition Tips Healthy Chocolate Peanut Butter Protein Balls Indulge in the creamy decadence of chocolate and peanut butter while still hitting your protein goals for the day!
3 Sweet Valentine's Day Protein Treats
Nutrition Tips 3 Sweet Valentine's Day Protein Treats Skip the store-bought calories bombs and express your love with these protein treats.
3 Reasons Quinoa Is A Damn-Near-Perfect Fitness Food
Diet 3 Reasons Quinoa Is A Damn-Near-Perfect Fitness Food Boost your health and fitness gains by adding quinoa to your shopping cart more often.
3 Peanut Butter Alternatives To Go Nuts For!
Diet 3 Peanut Butter Alternatives To Go Nuts For! Peanut butter is great, but why stop there? You need to try these three delicious, health-hiking nut and seed butters!
Crush Your Hunger Pangs With One Healthy Drink!
Nutrition Tips Crush Your Hunger Pangs With One Healthy Drink! This caffeinated concoction will pick you up in no time and keep hunger on the back burner for hours to come.
15 Recipes To Help You Transform In The New Year
Diet 15 Recipes To Help You Transform In The New Year Ditch fad diets for good and stay on track with these healthy meals.
3 Amazing Holiday Leftover Recipes
Nutrition Tips 3 Amazing Holiday Leftover Recipes Yesterday's holiday meal was delicious—so delicious, in fact, that you want to eat it again! Whip up these post-celebration concoctions, and relive the glory of the previous day's meal without all the fuss!
3 Must-Try Holiday Desserts
Recipe 3 Must-Try Holiday Desserts 'Tis the season to indulge in guilt-free desserts. Here are there that are likely to make it into your rotation year-round!
Protein Santa Cheesecake Bites
Recipe Protein Santa Cheesecake Bites When you're looking for that post-dinner treat, cheesecake is what you need.
The Perfect Omelet Anyone Can Make!
Recipe The Perfect Omelet Anyone Can Make! Looking for an approach that allows you to make multiple meals at once with minimal clean-up? Try the omelet in a bag!
Apple Pie Protein Waffles
Recipes Apple Pie Protein Waffles Embrace the taste of the season with these fruit-filled, protein-packed waffles!
Easy Additions: Healthy Cooking With Seeds
Nutrition Tips Easy Additions: Healthy Cooking With Seeds Seeds might be small, but they pack a mighty nutritional punch. Harness the power of the seed with these easy additions.
6 More Ways To Kick Your Workout Up A Notch With Coffee!
Nutrition Tips 6 More Ways To Kick Your Workout Up A Notch With Coffee! Kick up the flavor of your next meal by trying one of these coffee-inspired recipes!
3 New Ways To Eat More Workout-Boosting Beets
Nutrition Tips 3 New Ways To Eat More Workout-Boosting Beets Borscht and juice aren't the only ways to consume your beets. Try one of these beet recipes to kick up your health—and your workouts.
3 Ways To Sneak Veggies Into Your Diet
Nutrition Tips 3 Ways To Sneak Veggies Into Your Diet Stop making excuses to not eat your veggies! Sneak them into your day to reap their many health and performance benefits!
3 Thanksgiving Gut Bombs Made Healthier And Delicious
Meal Planning 3 Thanksgiving Gut Bombs Made Healthier And Delicious Celebrate turkey day with sides that won't trash your waistline. Indulge in holiday with these good-for-you sides.
Lean Guilt-Free Taco-Stuffed Peppers
Recipes Lean Guilt-Free Taco-Stuffed Peppers Turn Taco Tuesday into taco every day with this low-carb recipe.
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Serve Up A Holiday Feast Of Healthy Fitness Fare!
Meal Planning Serve Up A Holiday Feast Of Healthy Fitness Fare! Instead of stressing over the unhealthy dishes you'll be faced with at your family's holiday gathering, host the meal yourself this year, and serve up a clean feast!
Low-Carb Chicken Fettuccine Alfredo
Recipes Low-Carb Chicken Fettuccine Alfredo Skip the guilt of traditional sauce-covered noodles and indulge in this plate of protein-rich comfort food. This reimagined alfredo recipe will satisfy your pasta cravings without leaving you in a food coma.
Your New Favorite Bedtime Protein Treat!
Recipes Your New Favorite Bedtime Protein Treat! For a nighttime treat, you can’t beat this high-protein, peanut butter pudding recipe!
Dark Chocolate Protein Spiders
Recipes Dark Chocolate Protein Spiders Embrace the spirt of Halloween and get your protein fix by whipping up and devouring these creepy critters.
3 Protein Bar Recipes For Muscle Growth
Diet 3 Protein Bar Recipes For Muscle Growth Protein bars are a great way to grab extra nutrients on the go. But did you know you can also use them to pump up your favorite recipes? Try these 3 sweet treats that feature our customer-top-rated protein bar!
Low-Calorie Comfort Food Recipes
Diet Low-Calorie Comfort Food Recipes Reinvent the ultimate pasta meal with this healthier take on mac 'n cheese.
5 Simple Transformation Staple Recipes!
Recipes 5 Simple Transformation Staple Recipes! If transformation is your goal, you need a recipe box that reflects it. Here's your guide to making better versions of 5 classic fit-friendly dishes!
3 Protein Foods For Fall
Diet 3 Protein Foods For Fall Craving a fall treat? Whip up one of these rich, seasonal, macro-friendly desserts!
3 Healthy New Ways To Get Your Coffee Fix
Diet 3 Healthy New Ways To Get Your Coffee Fix There's no reason to restrict the many health benefits of coffee to your morning mug. Try one of these coffee-infused recipes today to kick up your meal!
4 Physique-Friendly Pizza Recipes
Recipes 4 Physique-Friendly Pizza Recipes Pizza lovers, rejoice! No matter your fitness goals, one of these 4 DIY pizza recipes is sure to fit your macros!
Raspberry Oatmeal Protein Bites
Diet Raspberry Oatmeal Protein Bites Treats aren't just for dessert, especially when they're high in protein. Eat tasty (and smart) on the go with these bite-sized treats.
3 Ways To Eat More Winter Squash
Nutrition Tips 3 Ways To Eat More Winter Squash Squash poor health and low energy with these winter wonders!
Macro-Friendly Hungarian Beef Goulash!
Diet Macro-Friendly Hungarian Beef Goulash! Nothing's more comforting than sitting down to a bowl of warm protein-rich goulash on a cool day. Slurp your way swole with this recipe!
Carrot Cake Protein Cookies
Nutrition Tips Carrot Cake Protein Cookies You've earned your cheat meal. Here's how to make sure it's still packed with muscle-building protein and a serving of veggies!
Healthy Grilled Salmon With Sweet Or Smoky Glaze!
Recipes Healthy Grilled Salmon With Sweet Or Smoky Glaze! Nothing says good, clean gains like grilled wild salmon. Soak up the rest of summer and take your meal prep outside with this FitMenCook-approved recipe!
4 New Whey Treats To Sweeten Your Day
Recipes 4 New Whey Treats To Sweeten Your Day The old whey-and-water routine got you down? Get adventurous with these 4 new protein recipes!
3 Ways To Eat More Rotisserie Chicken
Nutrition Tips 3 Ways To Eat More Rotisserie Chicken Take the fuss out of perfectly cooked poultry. Start purchasing the tasty, versatile rotisserie chicken!
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Protein-Packed Funfetti Cupcakes That Build Muscle!
Recipes Protein-Packed Funfetti Cupcakes That Build Muscle! Looking for something to satisfy your sweet tooth? Treat yourself to this good-for-you cupcake that’s low in sugar, high in protein, and packed with flavor!
7 Easy, Healthy Microwave Recipes
Recipes 7 Easy, Healthy Microwave Recipes No oven? No problem. Whip up these easy one-dish microwave meals and stay strong no matter where your journey takes you!
3 Healthy Chopped Salad Wraps!
Meal Planning 3 Healthy Chopped Salad Wraps! Not sure if you're in the mood for a sandwich or salad? Have both! Eat healthy on the move with these delicious chopped-salad wrap recipes.
The Energy-Boosting DIY Breakfast Bar
Nutrition Tips The Energy-Boosting DIY Breakfast Bar Start your day fast and furious with an easy-to-make breakfast power bar!
Oat-Crusted Chicken With Lemon Yogurt Sauce!
Meal Planning Oat-Crusted Chicken With Lemon Yogurt Sauce! Stop eating the same baked chicken over and over. Add a little crunch, spice, tang, and zing to tonight's dinner with this oat-crusted chicken recipe!
High-Protein Salmon Meatballs
Recipes High-Protein Salmon Meatballs You can have homemade salmon meatballs in 10 minutes tonight, with no raw fish handling required. What are you waiting for?
Healthy S'mores Protein Donuts!
Recipes Healthy S'mores Protein Donuts! Craving the melt-in-your-mouth flavor of chocolate, marshmallow, and graham? Get the delicious taste of s'mores in protein-donut form, no campfire required!
5 High-Fiber Recipes To Keep You Full
Meal Planning 5 High-Fiber Recipes To Keep You Full Fiber's the key to feeling full. Satiate your stomach and satisfy your palate with these delicious recipes.
Protein Cookie Sandwiches!
Recipes Protein Cookie Sandwiches! Add some cool to your next dessert by turning your cookie into a sandwich with a protein ice cream middle.
The SBTZ Turkey Skillet
Recipes The SBTZ Turkey Skillet Stuck in a cycle of boring meal prep? Add some variety to your diet with the SBTZ turkey skillet! It's strong, bold, tasty, zesty, and guaranteed to help you grow!
4 Simple Recipes For Sweet, Protein-Rich Treats!
Recipes 4 Simple Recipes For Sweet, Protein-Rich Treats! Cheesecake, cookies, and chocolate bars, oh my! Skip the packaged stuff on the shelf and whip up these homemade, high-protein treats instead.
The Vegetarian Pasta Dish That's Ridiculously High In Protein
Recipes The Vegetarian Pasta Dish That's Ridiculously High In Protein Looking for an easy, filling, and absurdly high-protein pasta dinner you can serve to anyone without shame? Maybe you just didn't know you were looking for one. But this one just found you. And it's delicious!
6 Dairy-Free Smoothie Recipes
Nutrition Tips 6 Dairy-Free Smoothie Recipes Next time you're in the dairy aisle, pay close attention, because there's more than moo juice available. Here's what you need to know to get the most out of the wide world of nondairy milks!
3 Cooking Benefits Of Coconut Oil
Recipes 3 Cooking Benefits Of Coconut Oil By now, you've no doubt heard that coconut oil is a worthy addition to your cupboard. But what to do with it? Here's where to start!
Parmesan-Crusted Baked Cod
Recipes Parmesan-Crusted Baked Cod Serve up a fresh flavor your family is sure to love with this easy-to-make recipe!
Lais DeLeon's Peanut Butter Protein Pancakes
Recipes Lais DeLeon's Peanut Butter Protein Pancakes Looking to add a protein punch to your morning meal? Try out these flapjacks, which combine the dual superpowers of protein and peanut butter into one glorious pancake experience!
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