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Eat Sardines To Soothe Sore Muscles
Recipes Eat Sardines To Soothe Sore Muscles Sardines get a bad rap, but they're actually delicious and nutritious! Find out why you should be eating them, then try one these simple sardine recipes.
Our Tropical Blossom Protein Shake Will Blow Your Mind
Recipes Our Tropical Blossom Protein Shake Will Blow Your Mind Colorful drinks are all the rage, but most of them are gut bombs. Cool down with this warm-weather-inspired smoothie.
4 Deliciously Sweet Protein Treats You Should Try
Recipes 4 Deliciously Sweet Protein Treats You Should Try Looking for a sweet, guilt-free treat? Check out these recipes!
5 Insanely Delicious, Protein Mug Cakes
Recipes 5 Insanely Delicious, Protein Mug Cakes Forget hours spent baking. Use these recipes to create mouthwatering cakes with the magic of the microwave.
Chef Robert Irvine: Steak 3 Ways
Recipes Chef Robert Irvine: Steak 3 Ways Chef Robert Irvine's new series shows you how to add variety to your favorite meals by cooking them three ways. When chicken gets old, try out one of these three steak recipes!
3 Reasons And 3 Ways To Eat More Avocado
Recipes 3 Reasons And 3 Ways To Eat More Avocado Ah, the miraculous avocado! This fruit does a lot more than make a great guacamole; it can also improve your health. Learn how to choose the right avocado, then whip up one of these creamy recipes!
Protein Pow No-Bake Buckeyes
Recipes Protein Pow No-Bake Buckeyes Do you really want to live without decadent dark chocolate and creamy peanut butter? By adding a protein punch to this classic combo, you'll never have to go hungry again!
Chef Robert Irvine: Chicken 3 Ways
Recipes Chef Robert Irvine: Chicken 3 Ways Chef Robert Irvine's new series shows you how to add variety to your favorite meals by cooking them three ways! Try these three chicken marinades to add a punch of flavor to an otherwise dull protein.
Protein Pow No-Bake Buckeyes
Recipes Protein Pow No-Bake Buckeyes Do you really want to live without decadent dark chocolate and creamy peanut butter? By adding a protein punch to this classic combo, you'll never have to go hungry again!
Design Your Own Chocolate Protein Bar
Recipes Design Your Own Chocolate Protein Bar Wish your chocolate packed a protein punch? Satisfy your sweet tooth while fueling gains with this easy recipe.
5 Sweet No-Bake Protein Treats
Recipes 5 Sweet No-Bake Protein Treats Have your sweets and protein too with these tasty, good-for-you recipes from fitness coach Lais DeLeon.
4 Super-Quick, Energy-Packed, Pre-Workout Food Combos!
Recipes 4 Super-Quick, Energy-Packed, Pre-Workout Food Combos! No matter your goal, your workout won't go anywhere without proper nutrition. Dymatize athlete and NPC competitor Mike Hildebrandt and I offer four super-fast, super-easy food combos to maximize every workout!
3 Fatty-In-A-Good-Way Salad and Sandwich Toppings
Recipes 3 Fatty-In-A-Good-Way Salad and Sandwich Toppings Stop spending precious calories on toppings and spreads made with trans fats! Opt instead for nut-butter-derived options that are delicious and good for you!
6 Scrumptious Low-Calorie Sauces
Recipes 6 Scrumptious Low-Calorie Sauces Full of flavor and low on calories, these healthy takes of your favorite sauces are perfect to drizzle over veggies, proteins, and carbs.
4 Late-Night Protein Treats To Pair With Milk
Recipes 4 Late-Night Protein Treats To Pair With Milk Late-night cravings threatening to ruin your otherwise clean day? Next time the munchies hit, reach for one of these protein-rich desserts.
Fuel & Gainz Recipes!
Recipes Fuel & Gainz Recipes! Make clean gains with these delicious, protein-rich recipes.
3 Sweet Valentine's Day Protein Treats
Nutrition Tips 3 Sweet Valentine's Day Protein Treats Skip the store-bought calories bombs and express your love with these protein treats.
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5 Simple Transformation Staple Recipes!
Recipes 5 Simple Transformation Staple Recipes! If transformation is your goal, you need a recipe box that reflects it. Here's your guide to making better versions of 5 classic fit-friendly dishes!
4 Physique-Friendly Pizza Recipes
Recipes 4 Physique-Friendly Pizza Recipes Pizza lovers, rejoice! No matter your fitness goals, one of these 4 DIY pizza recipes is sure to fit your macros!
Healthy Grilled Salmon With Sweet Or Smoky Glaze!
Recipes Healthy Grilled Salmon With Sweet Or Smoky Glaze! Nothing says good, clean gains like grilled wild salmon. Soak up the rest of summer and take your meal prep outside with this FitMenCook-approved recipe!
3 Ways To Eat More Rotisserie Chicken
Nutrition Tips 3 Ways To Eat More Rotisserie Chicken Take the fuss out of perfectly cooked poultry. Start purchasing the tasty, versatile rotisserie chicken!
7 Easy, Healthy Microwave Recipes
Recipes 7 Easy, Healthy Microwave Recipes No oven? No problem. Whip up these easy one-dish microwave meals and stay strong no matter where your journey takes you!
High-Protein Salmon Meatballs
Recipes High-Protein Salmon Meatballs You can have homemade salmon meatballs in 10 minutes tonight, with no raw fish handling required. What are you waiting for?
Healthy S'mores Protein Donuts!
Recipes Healthy S'mores Protein Donuts! Craving the melt-in-your-mouth flavor of chocolate, marshmallow, and graham? Get the delicious taste of s'mores in protein-donut form, no campfire required!
5 High-Fiber Recipes To Keep You Full
Meal Planning 5 High-Fiber Recipes To Keep You Full Fiber's the key to feeling full. Satiate your stomach and satisfy your palate with these delicious recipes.
Protein Cookie Sandwiches!
Recipes Protein Cookie Sandwiches! Add some cool to your next dessert by turning your cookie into a sandwich with a protein ice cream middle.
The SBTZ Turkey Skillet
Recipes The SBTZ Turkey Skillet Stuck in a cycle of boring meal prep? Add some variety to your diet with the SBTZ turkey skillet! It's strong, bold, tasty, zesty, and guaranteed to help you grow!
4 Simple Recipes For Sweet, Protein-Rich Treats!
Recipes 4 Simple Recipes For Sweet, Protein-Rich Treats! Cheesecake, cookies, and chocolate bars, oh my! Skip the packaged stuff on the shelf and whip up these homemade, high-protein treats instead.
The Vegetarian Pasta Dish That's Ridiculously High In Protein
Recipes The Vegetarian Pasta Dish That's Ridiculously High In Protein Looking for an easy, filling, and absurdly high-protein pasta dinner you can serve to anyone without shame? Maybe you just didn't know you were looking for one. But this one just found you. And it's delicious!
6 Dairy-Free Smoothie Recipes
Nutrition Tips 6 Dairy-Free Smoothie Recipes Next time you're in the dairy aisle, pay close attention, because there's more than moo juice available. Here's what you need to know to get the most out of the wide world of nondairy milks!
3 Cooking Benefits Of Coconut Oil
Recipes 3 Cooking Benefits Of Coconut Oil By now, you've no doubt heard that coconut oil is a worthy addition to your cupboard. But what to do with it? Here's where to start!
Parmesan-Crusted Baked Cod
Recipes Parmesan-Crusted Baked Cod Serve up a fresh flavor your family is sure to love with this easy-to-make recipe!
4 Healthy Picnic Recipes You Need This Summer
Nutrition Tips 4 Healthy Picnic Recipes You Need This Summer Boost your basket with these four healthy picnic recipes!
Homestyle Mongolian Beef
Recipes Homestyle Mongolian Beef Beef isn't just for burgers. Add some flair to dinner with this flank steak recipe.
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5 Supplements To Keep On Your Kitchen Counter
Nutrition Tips 5 Supplements To Keep On Your Kitchen Counter Supplements can help you get specific nutrients in spades, and they aren't just for shaking and taking. These 5 supps are great for baking, mixing, and so much more!
Vegan Protein Brownies
Recipes Vegan Protein Brownies Devour plant protein in its most glorious form with this recipe for a gains-friendly batch of chocolaty brownies.
4 Clean Alternatives to Your Favorite Cheat Meal!
Nutrition Tips 4 Clean Alternatives to Your Favorite Cheat Meal! Are there tears in your Tupperware each day? Then ditch the bland menu and start blurring the line between clean and cheat with these protein-rich recipes. There's one for each meal of the day, plus snacks!
8 Easy-To-Make Protein Recipes
Recipes 8 Easy-To-Make Protein Recipes Getting enough protein to support your muscle-building goals is easy with these quick, delicious recipes. Try one tonight!
5 Must-Try BCAA Summer Mocktails!
Recipes 5 Must-Try BCAA Summer Mocktails! Your summer menu isn't complete without one of these cold, delicious drinks served over ice in a glass (or shaker bottle). Doll up your aminos with fresh fruit and herbs, and prepare to have your mind blown!
4 Summer Grilling Recipes You Can't Resist
Recipes 4 Summer Grilling Recipes You Can't Resist You've tried grilled salmon, shrimp, and flank steak before, but Kevin Alexander's smoky take on these classics will open your eyes. They're even better when paired with his grilled quinoa macaroni and cheese!
5 Delicious No-Bake, No-Bottle Protein Treats
Diet Plans 5 Delicious No-Bake, No-Bottle Protein Treats Protein powder isn't just for shakes and pancakes anymore. Here are 5 simple recipes you can use right now to get more protein any time of day!
Vanilla Almond Protein Cheesecake
Recipes Vanilla Almond Protein Cheesecake Are you tired of waiting for that special occasion to have cheesecake? Eat it multiple times per week with this macro-friendly recipe!
Kicked-Up Breakfast Scramble
Recipes Kicked-Up Breakfast Scramble Take your breakfast game to the next level with this easy, flavorful, protein-rich dish.
6 Monster Shakes For XXL dudes
Recipes 6 Monster Shakes For XXL dudes Leave your smaller, former self behind with hard training and these 6 simple, delicious shakes! Think you can train hard enough to earn them?
Healthy Protein-Packed Carrot Cake!
Recipes Healthy Protein-Packed Carrot Cake! It's moist, flavorful, and packed with a powerful protein punch. Just one bite of this carrot cake will leave you wanting more!
Cheddar Avocado Gains Burger
Recipes Cheddar Avocado Gains Burger Welcome to Bodybuilding.com, home of the Gains Burger. We've got your order hot and ready to go.
6 Protein Treats That Will Fool Just About Anyone
Recipes 6 Protein Treats That Will Fool Just About Anyone Sick of slurping shakes? With just the right blend of spices, fats, and alternative flours, you'll be hard pressed to taste the difference between these protein treats and the decadent originals!
12 Delicious FreakMode Recipes
Recipes 12 Delicious FreakMode Recipes Make nutrition easy by cooking these healthy and delicious FreakMode recipes!
Protein And M&M Cake Jars
Recipes Protein And M&M Cake Jars Cake, candy, and gains make this one delicious dessert.
How To Make The Perfect Healthy Stir-Fry!
Recipes How To Make The Perfect Healthy Stir-Fry! It's time to add some diesel to the standard stir-fry. Combine a delicious pile of protein, veggies, and carbs in this easy-to-make recipe, and give your gains some serious fuel!
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