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3 Amazing Snack Recipes Made with Collagen
Recipes

3 Amazing Snack Recipes Made with Collagen

Need clever and creative ways to add collagen to your diet? Check out these delicious recipes that add an extra boost of peptides to your favorite childhood treats! June 12, 2020 1 min read
7 High-Protein Breakfast Recipes to Fuel Your Week!
Recipes

7 High-Protein Breakfast Recipes to Fuel Your Week!

Don't let lack of imagination hold you back at breakfast, especially when you can use protein powder for so much more than shakes. Here are 7 delicious protein-packed breakfast recipes for something new every day of the week! June 05, 2020 2 min read
Double-Chocolate Protein Doughnuts
Recipes

Double-Chocolate Protein Doughnuts

You'll love these fluffy, protein-packed chocolate baked doughnuts topped with a decadent dark chocolate glaze. June 04, 2020
5 Simple Recipes for High-Protein Overnight Oats
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5 Simple Recipes for High-Protein Overnight Oats

These simple high-protein overnight oats recipes are designed to keep you fed and full for all your busy mornings! May 18, 2020 2 min read
One-Minute Chocolate Protein Mug Cake
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One-Minute Chocolate Protein Mug Cake

If you're craving chocolate cake but you know better than to make a full batch when there's no one to help you eat it, give this delicious gluten-free 1-minute mug cake a try! May 14, 2020
Matcha Protein Energy Bites
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Matcha Protein Energy Bites

Looking to get healthy antioxidants on the go? Try these matcha bites for a quick anytime snack to keep you focused and energized! May 12, 2020
Chocolate Chickpea Protein Cookie Recipe
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Chocolate Chickpea Protein Cookie Recipe

Peanut butter and chocolate with a molten chocolate center? Yes, please! Try this unique gluten-free cookie recipe for a tasty triple-chocolate treat! April 29, 2020
Cookies and Cream Protein Pancakes
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Cookies and Cream Protein Pancakes

Get your breakfast gains with these delicious influencer-inspired pancakes to help you start your day in the best possible way. April 28, 2020
Protein Hot Rice Cereal: The Post-Workout Snack You've Earned
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Protein Hot Rice Cereal: The Post-Workout Snack You've Earned

Rice cereal is one of the simplest, most easily digestible foods out there. It's what babies eat, after all! But mix some isolate protein into a bowl, and you've got a solid serving of carbs and protein perfect for powering some grown-up gains. April 21, 2020 2 min read
Caramel Apple Slow Cooker Proats
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Caramel Apple Slow Cooker Proats

Tired of the same old breakfast oatmeal? This effortless slow-cooker variation is sure to warm you up. April 14, 2020
The Perfect Casein Protein Recipe to Have at Night
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The Perfect Casein Protein Recipe to Have at Night

Casein before bed is a lifter's ritual that's been around for years, but there's a better way to prepare it than a shake. Enjoy Kris Gethin's favorite nighttime muscle-building treat! April 02, 2020 2 min read
Fruity Cereal Ice Cream Sandwiches
Recipes

Fruity Cereal Ice Cream Sandwiches

If you're lucky enough to have an ice cream maker, this DIY ice cream sandwich recipe is a fun way to add protein and pizazz to your favorite frozen treat. April 01, 2020
PB Crunch Popcorn Recipe for a Healthy Snack
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PB Crunch Popcorn Recipe for a Healthy Snack

How do you make a healthy snack like popcorn even better? By adding peanut butter and protein, of course! This quick, easy recipe adds an extra pop of flavor to your favorite popped treat. March 02, 2020
Cinnamon Toast Protein Pancakes for a Healthy Breakfast
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Cinnamon Toast Protein Pancakes for a Healthy Breakfast

We all love the warm nostalgia of cinnamon cereals and fresh, hot pancakes. Now you can enjoy both at the same time with this easy protein pancake recipe. February 26, 2020
Valentine's Day Protein Lasagna
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Valentine's Day Protein Lasagna

A recipe that will spark the flame and keep you both on track for gains. February 13, 2020 2 min read
Crispy Fruity Cereal Waffles
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Crispy Fruity Cereal Waffles

Finally! A healthy protein powder recipe that combines your favorite cereal with the cozy warmth of homemade waffles. Get your breakfast fix in a unique and delicious way with a fruity cereal protein powder that tastes like the real thing. February 05, 2020 1 min read
3 Game-Changing Powdered Peanut Butter Post-Workout Shakes
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3 Game-Changing Powdered Peanut Butter Post-Workout Shakes

Love peanut butter but wouldn't think of putting it in your post-workout shake? Think again. As it turns out, PB and post-workout go together like, well, PB and J. Here are three delicious shake recipes to fuel your recovery. January 16, 2020 1 min read
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Delicious Winter Recipes to Satisfy Your Cravings
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Delicious Winter Recipes to Satisfy Your Cravings

'Tis the season to transform your favorite holiday treats to fit your healthy lifestyle. Let visions of sugarplums dance away as you transform festive peppermint and rich dark chocolate into delicious protein shakes and yummy low-fat cakes! December 13, 2019 1 min read
Delicious Fall Recipes to Satisfy Your Cravings
Recipes

Delicious Fall Recipes to Satisfy Your Cravings

With the weather growing colder, now is the time to warm things up in the kitchen with full Fall flavors, pumpkin spices, and healthy alternatives to your favorite baked treats! September 27, 2019 2 min read
3 Novel Ways To Eat Sweet Potatoes
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3 Novel Ways To Eat Sweet Potatoes

People often think of sweet potatoes as a fall and winter food but, with the right recipes, it makes a crazy-good dish all year! September 19, 2019 1 min read
Healthy Peanut Butter Glazed Donuts
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Healthy Peanut Butter Glazed Donuts

Satisfy your sweet tooth and calm your cravings by whipping up a batch of these healthy and delicious homemade protein donuts! August 29, 2019 1 min read
4 BCAA Craft Cocktails to Shake Up Your Summer
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4 BCAA Craft Cocktails to Shake Up Your Summer

Enjoy the pleasures of a well-made drink without blowing your gym goals out of the water. August 01, 2019 2 min read
Cool Treats and Shareable Snacks for Summer
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Cool Treats and Shareable Snacks for Summer

From patriotic popsicles to healthy golden shakes, there's something for everyone in these sizzling summer recipes. Made with all-natural ingredients and an arsenal of superfoods, these Signature recipes help you keep your fit body rocking all summer long! July 16, 2019 6 min read
PBfit: The Secret Ingredient for Incredible Treats
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PBfit: The Secret Ingredient for Incredible Treats

Craving something sweet but don't want to sacrifice your meal plan? These delicious peanut butter treats are lower in calories than their counterparts and fit even the strictest dietary restrictions. July 08, 2019 2 min read
Healthy Treats for a Signature Summer
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Healthy Treats for a Signature Summer

June marks the end of spring and beginning of summer, and what better way to celebrate dads, donuts, and warmer weather than with a fresh batch of healthy and delicious Signature recipes. June 28, 2019 3 min read
Crave-Worthy Peanut Butter Recipes
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Crave-Worthy Peanut Butter Recipes

From smoothies to burgers, pancakes to pad thai, you can build a complete meal plan to satisfy your peanut butter craving with these healthy low-fat recipes! May 22, 2019 2 min read
Signature Recipes to Start Your Summer Right!
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Signature Recipes to Start Your Summer Right!

Summer is almost here, and we've got a brand-new batch of healthy and refreshing recipes to keep you cool in the heat and keep your sweet tooth at bay while you work on refining those summer abs. May 07, 2019 2 min read
Signature Birthday Recipes
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Signature Birthday Recipes

It's our birthday and we're celebrating by sharing our favorite birthday recipes featuring our very own Signature birthday cake-flavored whey protein powder and protein bars! April 02, 2019 2 min read
Signature Chocolate Chip Protein Cookies
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Signature Chocolate Chip Protein Cookies

Whether you're looking for something high protein, gluten free, or low carb, this chocolate chip cookie recipe has you covered! March 26, 2019 1 min read
Apple Pie Smoothie
Recipes

Apple Pie Smoothie

Get your apple a day in a fun new way! This healthy smoothie recipe has all the scrumptious flavor of your favorite all-American dessert with zero added sugar! March 22, 2019 1 min read
Chocolate Protein Donuts
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Chocolate Protein Donuts

This quick and easy protein donut recipe is everything you need to turn your favorite cheat into a healthy treat! March 14, 2019 1 min read
Banana Almond Cream Shake
Recipes

Banana Almond Cream Shake

Meet your macros with this creamy and crunchy mix of banana, almonds, and protein powder. March 07, 2019 1 min read
Signature Chocolate Peanut Butter Protein Cupcakes
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Signature Chocolate Peanut Butter Protein Cupcakes

What could be better than delicious chocolate cupcakes with a gooey peanut butter center? A healthy protein version you can enjoy without sabotaging your goals! March 01, 2019 1 min read
Protein Rice Crispy Treats
Recipes

Protein Rice Crispy Treats

You already know how to make the marshmallow version of this cereal classic. Now you can update this childhood favorite to make it healthier and better tasting than ever before! February 22, 2019 1 min read
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Strawberry Cheesecake Bites
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Strawberry Cheesecake Bites

If you're tired of sacrificing your sweet tooth, here's a quick and easy recipe to help you have your cheesecake—and eat it, too! February 12, 2019 1 min read
Chocolate Cookies and Cream Pancakes
Recipes

Chocolate Cookies and Cream Pancakes

These high-protein pancakes satisfy your sweet cravings with cookies and cream flavors and fluffy chocolatey goodness. A decadent breakfast treat that fits your macros! February 07, 2019 1 min read
Carrot Cake Smoothie
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Carrot Cake Smoothie

Bored with the same old vanilla and chocolate protein shakes? Try something new in your breakfast smoothie with this dessert-inspired, healthy alternative! January 29, 2019 1 min read
4 Healthy Comfort Food Recipes
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4 Healthy Comfort Food Recipes

These are healthy versions of comfort food you'll actually crave. And they're perfect for meal prep! January 23, 2019 1 min read
Peanut Butter Banana Waffles
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Peanut Butter Banana Waffles

Looking for a healthy breakfast treat as delicious as banana bread but as easy to make as waffles? Check out this delicious peanut butter banana recipe for a high-protein twist on a breakfast favorite! January 23, 2019 1 min read
4 Extraordinary Post-Workout Recovery Shakes
Recipes

4 Extraordinary Post-Workout Recovery Shakes

These out-of-the-box and out-of-this-world Pro JYM and Post JYM delicacies will ensure a full recovery after your most grueling training sessions. They'll put a smile on your face, too! September 06, 2018 2 min read
Everyday Beast: HIIT Hills and Avocado Smoothie
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Everyday Beast: HIIT Hills and Avocado Smoothie

Train and refuel like an everyday beast with an intense HIIT hill workout followed by an awesome whole-food post-workout recovery smoothie. September 06, 2018 3 min read
4 Reasons And 3 Ways To Spice Up Your Meals
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4 Reasons And 3 Ways To Spice Up Your Meals

Want to shed fat, live longer, and make your meals more exciting and satisfying? Here's why, when mealtime rolls around, it's time to turn up the heat. August 20, 2018 3 min read
3 Protein Pops To Keep You Cool In The Heat
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3 Protein Pops To Keep You Cool In The Heat

Summer heat getting to you? Chill out with these frosty popsicles that play by the nutritional rules. August 10, 2018 1 min read
Chef Robert Irvine: Spicy Watermelon Salad
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Chef Robert Irvine: Spicy Watermelon Salad

Chef Irvine takes simple watermelon and transforms it into a sweet, spicy, savory salad that will knock your flip-flops off. It's a perfect way to get your protein on a sweltering summer day! August 09, 2018
Chef Robert Irvine: Tomato and Fresh Aioli Sandwich
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Chef Robert Irvine: Tomato and Fresh Aioli Sandwich

If you're a foodie, you've waited all year for local tomatoes to be ripe on the vine. When they are, there's no better, simpler, or faster way to enjoy them than with this recipe from the strongest man in the kitchen, Chef Robert Irvine. August 02, 2018
Get Your Grill On With These 3 Protein-Packed Vegetarian Foods
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Get Your Grill On With These 3 Protein-Packed Vegetarian Foods

Just because you're a vegetarian, or aren't in the mood for meat, doesn't mean you can't fire up the grill. These unexpected, protein-rich, and hella tasty recipes will show you and your guests that there's life beyond the cheeseburger. July 27, 2018 2 min read
Low-Carb
Recipes

Low-Carb "Almost Keto" Italian Casserole Bake

This low-carb casserole satisfies comfort-food cravings without sacrificing gains! July 16, 2018
The 3 Best Seafoods To Cook This Summer
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The 3 Best Seafoods To Cook This Summer

Want to upgrade your diet and add a bit more summer to your summer menu? Cast your line for any or all of these nutritious seafood options, then head to the kitchen and create these refreshing dishes. July 12, 2018 3 min read
Gainz Sweet Potato Toast
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Gainz Sweet Potato Toast

This crazy-simple recipe for a gluten-free, healthy breakfast will change the way you look at toast forever. July 10, 2018
3 Reasons to Fire Up the Grill on the 4th of July
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3 Reasons to Fire Up the Grill on the 4th of July

Planning your next cookout? This time, skip the beef burgers and try something new! Experience the thrill of the grill with these red-hot recipes. July 03, 2018 1 min read
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