Background

Brenda works out of L.A. acting, modeling, writing and traveling to health and fitness contest and trade shows. Along with Pinnacle and IDS, Brenda also works with Bodybuilding.com, Chapman Media Group, Xyience, Gamma-O, Egg Whites Int'l, Natural Muscle Mag., American Curves, Pharmagenex, Lindsay Productions, Fame, Ironman Mag., Joe Wheatley Productions, and Heavener Entertainment.

Brenda is a Hot Hardbody Hollywood Producer! I have my own production company. Brenda Kelly Productions. She has produced a kick ass commercial for Bodybuilding.com. "Sharp Dressed Man" Starring Bob Cicherillo.

Certifications:

ACE, NDITA
Fitness Director 17 years
Polynesian Dancer/teacher
Brenda Kelly Productions - CEO
Hawaii Workout Video release - 2004

Fitness Model:

International Fitness Magazine Cover Model
Features: Lingerie, Swimsuit, Hot Body

Published Writer:

Bodybuilding.com
Monthly Column: Natural Muscle Magazine

Seminars:

Fitness/Figure - Stage Polish
Iron Man Fit Expo

  1. Women's Training from Beginning to Pro
  2. Fitness Marketing and Modeling
  3. Fitness Over 40

NIKE Body Elite team

  1. Competition How to Guide
  2. Body Sculpting
  3. Hi/Lo Intensity Aerobics

Actor:

SAG eligible
Dodgeball - 2004 release
Close Encounters of the 4 kind - filming summer 2004
Soulrippers - filming summer 2004
The Surplus Male - 2003

Event Hosting:

Bodybuilding.com Super Party
Orange Co. Classic
Tournament of Champions
Body Rock
Muscle Beach Classic

Hobbies: Travel, dance, shopping

Brenda stays fit with 4-5 cardio sessions a week and works out using weights 3-4 times a week.

Motto: Stay Healthy and Fit. It's worth it!

For more info on me, go to Brendakelly.com!

She can be contacted at Divabrendakelly@aol.com.

Vital Stats


Born: Honolulu, Hawaii
Birth date: January 13 (Capricorn)
Raised: Seattle/ Northwest area
Resides: Los Angeles, CA
Status: Single! (No Bob. Good for every man in the universe!)

Pictures

Contest Background
Brenda Holds 5 titles:

2000 International Fitness Pro
2000 ESPN2 Series (swimsuit round 1st)
1998 NPC Northwest Women's Fitness
National Aerobic Championships (solo and mixed pairs)

Articles

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Your money maker is the v-shaped cut in the lower abdominal region that goes from both sides of the oblique and funnels at angles that sort of point into the groin. Do you have a money maker?
Section: Training ::


Don’t just walk into a gym without doing some prep. Ensure your gym success by doing some at-home training and clean eating. You’ll be well on your way to hitting your goals!
Section: Training ::


Heading out to a Fitness Expo? Pack like a Supermodel and make a lasting impression!
Section: Contests ::


Read them and you'll soon step ahead of the competition for good!
Section: Contests ::


They are higher in antioxidants than any other known food. Antioxidants help you maintain healthy vision... Learn more.
Section: Nutrition ::


It was another fabulous show held on Labor Day at Muscle Beach in Venice, CA. Here's a look at how it went and some great pics along the way. Check it out!
Section: Contests ::


The 2009 Fit Expo and Iron Man Pro was a spectacular success this year with energy and enthusiasm at every turn in the LA convention center.
Section: Contests ::


Kelly Ryan & Craig Titus continue to wait in the Clark County Detention Center for whatever fate awaits them. Brenda shares another interview along with positive and extremely negative emails from friends and strangers alike. Learn more below.
Section: Contests ::


Follow this simple guideline and make it easier to get and keep jobs in your favorite Bodybuilding, Fitness and Health industry companies! Learn more from the following tips to raise your chances of getting noticed!
Section: Contests ::


I have known the name and fame of Bill Dobbins ever since I got involved in the Bodybuilding/Fitness industry in 1998... Learn more about this popular artist and a side that many might not know about. Read on!
Section: Contests ::


The newly remodeled outdoor stage held a record number of 60 international competitors who displayed their hard bodies... Learn more about what fans were greeted to and who was inducted into the Walk Of Fame and more!
Section: Contests ::


Joe Wheatley Productions presents the competition and fitness expo that has been building tremendous momentum... Learn who was inducted into the hall of fame, how many competitors there were and more!
Section: Contests ::


At 12:00 noon on Memorial Day the event opened with a spectacular Flyover from an awesome C-17 Globe master from March Air Force Base... Admission is free at this event and this year was better than ever. Learn more about it right here!
Section: Contests ::


I arrived at beautiful Boise Idaho, home of Bodybuilding.com on Thursday. Downtown would be the setting for another outstanding weekend packed with events of fitness fun. Here is my review of an exciting weekend!
Section: Contests ::


Kelly is spending her time in the Clark County Detention Center along with husband, Craig Titus on charges of murder... I've put together this update about how Kelly is doing and some responses from the last interview. Read on for the update.
Section: Contests ::


Right at the top of the Olympia weekend 'Must-Do' list is attending the 2-day Olympia Expo. Get an inside view on what happened, who was there, and what Bodybuilding.com had to offer. It was a great weekend...
Section: Contests ::


Julie won her first IFBB Pro Show at the NY Pro Fitness Classic this year! She will be competing in the 2006 Olympia as a fitness competitor. See how she is getting ready for the show right here!
Section: Contests ::


The F.E.M. Camp was designed to target all levels of fitness for ladies. Learn more about who was there, what they did, and testimonials of those who attended!
Section: Contests ::


We are all excited to see what Jen has in store for the Olympia fitness fans this year! Jen is a true champion in every sense of the word. Check out this interview with Jenny, just days before she defends her title at the 2006 Olympia! Read on...
Section: Contests ::


Check out this great interview I had with IFBB Figure Pro Jessica Paxson as she prepares for the 2006 Olympia Competition!
Section: Contests ::


Bodybuilding.com has moved into Hollywood as a sponsor to high profile major special events. The most recent event was set at a luxurious mansion atop the beautiful Hollywood Hills. See Jose Conseco, Bill Maher, Jeremy Piven & more...
Section: Nutrition ::


Brenda Kelly visits her close friend Kelly Ryan at the Clark County Detention Center. Months away from her and Craig Titus' January trial for the murder of Melissa James, see how Kelly is coping with life in prison.
Section: Contests ::


The road to the 2006 BSN and GNC Body Rock Expo, Bodybuilding, Figure and Monica Brant Fitness Classic started months and even years before my Friday July 7 flight to Dulles from LAX @8 AM. Here is some of my feedback of an awesome show...
Section: Contests ::


Workout just to improve your sex life! When in the groove of a good workout program, you feel sexier than when not. I've put together some great training and nutrition tips to improve that most important activity! Read on...
Section: Training ::


Since the beginning, the events at Muscle Beach have always been open to the public at no charge. This practice continues... Get the latest review and history right here for Muscle Beach on Memorial Day, 2006, held in Venice, California!
Section: Contests ::


The Emerald Cup was not only spectacular; it is dear to my heart... Get my latest review on one of the most prestigious NPC shows in the country. Find out who was there and more...
Section: Contests ::


The stage criteria for the many organizations may have anyone confused and flustered. Find what you need right here to prepare for a women's bodybuilding, fitness, figure, or bikini competition. Read on for more.
Section: Contests ::


Here is another great review of the 2006 Arnold Classic Expo. Brenda Kelly shares her thoughts on the whole weekend and does not lack in the department of enthusiasm. Check it out!
Section: Contests ::


Rudeness and bad manners seem to be at an all time high these days with people too busy to pay time and attention... Get the basics right here and impress your date!
Section: Mind ::


Be ruthless in the way you challenge and accept change. Remember this especially when you are striving to better yourself. Now read on and get motivated!
Section: Nutrition ::


Daydreams can be your secret weapons if you can learn to access them with success. Learn more here about the power of daydreaming!
Section: Mind ::


What can you do if you want to leave a kick ass and not a kicked out memory in the bedroom? Well I am going to share some tantalizing tips on some great training programs to help. Check it out!
Section: Training ::


This year's show was full of excitement with some new twists which include the Bodybuilding.com booth and their live broadcast. This show drew a lot attention. Get my scoop right here...
Section: Contests ::


As we age, our bodies seem to decrease in stamina and appearance. Everyone is trying to find the secret to youth and vitality. Here are a few of the natural chemicals that we believe can help us in our quest.
Section: Mind ::


Need some tips on getting ready for a show or cover magazine shoot? Here are some great tips and secrets my friends and I want to share with you as you prepare to apply tanners, make-up, etc.
Section: Contests ::


Turn your own kitchen into your bodies' best friend for your healthy, low fat diet program. You don't have to be a master chef or even very good with your oven or stove. All you need is a good list of what is easiest.
Section: Nutrition ::


This detailed article about side effects and sex with a juiced-up chick may not be for everyone. For those with a strong stomach... read on.
Section: Supplements ::


Fine-tuning your life to get the most out of what you do will naturally give you a win win situation. Learn more by reading my thoughts and perspectives on finding and keeping a 'Hot Hook-Up'.
Section: Mind ::


Brenda tells about her experience at the 2005 Arnold Classic Expo. Find out what she did, who she met, and more...
Section: Contests ::


Brenda gives tips on how to be your best on the figure stage.
Section: Contests ::


Jump start 2005 with a new energy cycle by cleaning up your act and feel the switch flip to the on position in your world...
Section: Mind ::


We all know by now that sh*t happens. Sh*t does not discriminate. Sh*t can be fate driven or self-inflicted. Many people experience the same sh*t over and over. Is this really necessary? I say no. Learn why...
Section: Mind ::


Stay tight and keep your hard earned physique pulled together using my at home Super Set workout.
Section: Training ::


The type of trainer you want to hire is a trainer who is committed to be involved in guiding you to a better self. What is a good trainer?
Section: Training ::


Here are some diet and lifestyle questions and my answers and tips for an upcoming interview in Oxygen Magazine. Pick up a copy for the in depth version and more recipes!
Section: Training ::


Here are my top 12 considerations and tips on having a successful breast augmentation experience. There may be more for you to research that I did not have to go through.
Section: Contests ::


Fitness lives on a whole new level out there in cyber world. Internet fitness was meant be used as a cyber tool to enrich your daily fitness routine combined with practical application and common sense. What are the best?
Section: Contests ::


To all who have sent their prayers and support to Bob and I these last days after the San Fran Pro Grand Prix, both of us thank you from the bottom of our hearts.
Section: Contests ::


Do you need to wear high heels in order to compete and win in figure contest? Find out the truth from Brenda Kelly!
Section: Contests ::


Learn why all the fuss about ephedra and why it is being banned. Find out how to be safe when taking thermogenics! BONUS: IFBB Pro Bob Cicherillo shows us how to reach our optimal fat burning stage without Ephedra.
Section: Supplements ::


Find out what you need to know about assessing your physique and how to take constructive criticism...
Section: Contests ::


Are you a fitness or figure competitor that does not know if you want to go to the next level? Find out what Brenda Kelly's suggests you do to take it to the next level!
Section: Contests ::


Are you trying to loose that extra layer of fat to get those rock solid abs? Find out what you need to do to get supermodel abs!
Section: Training ::


So many people have the desire to compete, but have a fear of losing or not looking their best. If you want to compete, you should! I encourage participation in competition when the desire is there. Here is some help to getting your thoughts clear.
Section: Contests ::


Learn how Brenda Kelly got started in the fitness industry, what she thinks about it, and the current state that it is in now. Also, find out what she is up to next!
Section: Contests ::


Find out why it is so difficult to get the mainstream media to change the image of the healthy, fit woman of today. Also, learn all about Brenda's new movie 'Surplus Male' starring some of the biggest names in the industry!
Section: Mind ::


Benefits from stretching include longer, leaner lines, injury prevention, reaching flexibility goals and of course being flexible helps our joints and tendons remain pliable for everyday activities and sports.
Section: Training ::


Trying to get recognized in the fitness industry is one of the hardest things to do. Learn what to do to get exposure in the major magazines with my helpful tips!
Section: Mind ::


How do the fitness models I see keep their arms small and lean? I notice some models and competitors have drastically different arm sizes in different pictures. How do they do this?
Section: Mind ::


The question I've been asked the most often over the years are: What is your diet program? What exactly do you eat? How often, how much, how come? Learn what I eat and how I keep in shape!
Section: Training ::


Have you been wondering how to get started in the fitness world? Brenda Kelly has put together this for you! Find out how to get where you want to be. Learn the secrets of what it is really like!
Section: Mind ::


Do you have a photoshoot or something that is important that you need to get in shape quick? Learn the secrets that Brenda uses to get into shape quick!
Section: Nutrition ::


Have you been wondering how to get started in the fitness world? Do you have no where to start or no resources! Brenda Kelly has put together this for you! Find out how to get where you want to be.
Section: Contests ::


Learn how the pros keep in such great shape on the road with practically nothing!
Section: Training ::


Learn how to create a more perfect skin tone for contests, photo shoots and fitness events.
Section: Contests ::

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