Female Bodybuilding Articles
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[ 34 Articles Listed ]

Featured Female Bodybuilding Article
Ms. Olympia Bodybuilding Finals 2005: To Be Replaced By A Fitness Model Contest.
By: Bill Dobbins
According to the ticket information page of the Olympia Weekend 2005 website, finals of the Ms. Olympia will not be held with the Olympia Fitness and Figure. This is not the only strange thing happening. Read on for more. 4181 Words - Date Added: Jul 22, 2005

A Canadian Treasure - Lisa Bavington Interview
By: Curtis Schultz
Lisa Bavington is one of Canada's popular IFBB pro bodybuilders. She is vivacious and shapely with curves that emphasize the hard work she has put into developing her physique. Blessed with obvious genetic gifts, Lisa carved a breathtaking body of aesthetic beauty. 1064 Words - Date Added: Oct 30, 2002

A Talk With Christine Sabo!
By: Isaac Hinds
Christine was kind enough to answer a few questions for Bodybuilding.com. She is coming off back to back shows - winning the overall in Chicago at this year's Jr. Nationals and followed it up with a second place showing at the USAs to the eventual... 696 Words - Date Added: Jul 28, 2004

A Woman's Battle
By: Lisa Sutton
Every time that I train a woman, I am fighting against the images of what this society considers attractive. With every rep, my female clients are waging a battle within. On the one hand, they want to be healthy and fit but on the other hand, they are deathly afraid that lifting weights and increasing muscularity will make them look too masculine. 1292 Words - Date Added: Jul 22, 2002

An Interview With Lindsay Mulinazzi!
By: Curtis Schultz
Some of you know her as the Fitness Inferno girl, others, like myself just know Lindsay Mulinazzi through her name and her body. Find out what she has been up to, her change in competitions, upcoming contests and much more... 3084 Words - Date Added: Feb 09, 2004

An Interview With Lisa Aukland.
By: Curtis Schultz
IFBB Pro bodybuilder Lisa Aukland holds more degrees from the College of Muscle then any mainstream University provides. I had the opportunity to talk with Lisa and got her to open up about the state of female bodybuilding and her personal life as the Doctor and great human being that she is. 1681 Words - Date Added: Aug 06, 2003

An Interview With Top IFBB Professional Susanne Niederhauser.
By: David Robson
IFBB professional and middleweight world-champion Susanne Niederhauser is destined for bodybuilding greatness if her physique and determined attitude are anything to go by. Read more! 1392 Words - Date Added: Jan 11, 2005

An Interview With Valentina Chepiga.
By: Other Writer
Find out how Valentina's prep for the Olympia is going, how she trains, what she eats, what she would change in women's bodybuilding and more... 1862 Words - Date Added: Oct 25, 2004

An Interview With Vivianna Requena, Top NPC Bodybuilder!
By: Curtis Schultz
What a package: Exotic good looks, a striking muscle bod, and Latino charisma written all over her. Vivianna is a bonafide contender for a national level bodybuilding title and a pro card. 1806 Words - Date Added: Jun 02, 2003

Anita Ramsey's Muscle Update, Episode #1 - Coming Out Of Retirement!
By: Anita Ramsey
In this first episode, Anita Ramsey announces that she's coming out of retirement and returning to the female bodybuilding stage. Watch her train and prepare for her first contest in a decade! 170 Words - Date Added: Aug 19, 2008

Anita Ramsey's Muscle Update, Episode #2 - Contest Prep: 10 Weeks Out!
By: Anita Ramsey
In this second episode, Anita Ramsey continues her contest prep and discusses her new training program and supplementation under the expert tutelage of Dave Palumbo! 157 Words - Date Added: Oct 15, 2008

Anita Ramsey's Muscle Update: Video Show Main Page.
By: Anita Ramsey
In her new video series, Anita Ramsey announces that she's coming out of retirement and returning to the female bodybuilding stage. Watch her train and prepare for her first contest in a decade! 212 Words - Date Added: Aug 19, 2008

Annie Lynn Klepacki Interview!
By: Curtis Schultz
She is considered a baby in the sport, having only competed for 2 years. Fans of women's bodybuilding are already aware of the mix of muscularity and feminine beauty this muscle babe offers. 2627 Words - Date Added: Mar 15, 2002

BB.com's Justin.tv TV Channel, Episode #63: ASC Pro Strongman Corey St. Clair & Bodybuilder Wendy LaRusso Pt. 1.
By: Other Writer
Join ASC Pro Strongman Corey St. Clair & Bodybuilder Wendy LaRusso for more strongman and bodybuilding competition tips! Date Added: Jun 11, 2009

Bodybuilding.com's Women's Guide.
By: Other Writer
This feature is designed specifically for the woman in mind. We cover all female related topics that can help you get into the strong and sexy shape that you desire. 1897 Words - Date Added: Feb 29, 2008

British Steele - Joanna Thomas Interview
By: Curtis Schultz
The British are coming! The British are coming! That's OK with me as long as they all look like IFBB Pro bodybuilder Joanna Thomas with her green eyes, blond hair and hot bod... 1798 Words - Date Added: Dec 17, 2002

Competing For Bodybuilding: What You Need To Know To Begin!
By: Anita Ramsey
Bodybuilding is at an all time high right now for men and women. It has never been more popular than now. I hope this guide can help you prepare properly so you can become a winner at your next show. So, let's get you ready for the stage. 1773 Words - Date Added: Feb 09, 2005

Female Bodybuilders Denied? Discriminated Against? Inquiring Minds Want To Know!
By: Other Writer
To be big and freaky. Or not to be. That is the question that haunts women's bodybuilding. Some say yes. Others say not. The line has been drawn. Read below to get the latest on this ongoing issue. 1664 Words - Date Added: May 17, 2005

IFBB Pro Marika Johansson Contest Prep For 2007 Europa, Part 2 - Dorian Yates Leg Training!
By: Kris Gethin
Bodybuilding.com was witness to the collaboration of mentor Dorian Yates and protege Marika Johansson on the road leading up to the Europa Super Show in Texas. Learn about the killer leg routine Dorian designed here! 1380 Words - Date Added: Dec 04, 2008

Iron: The Romance And Commitment
By: Patsy Rabdau
Are you ready to continue your journey towards fitness? Then it's time to hit the weight room. You've been training cardiovascularly to burn fat, hopefully using target heart rate guidelines, now let's begin to build that lean muscle. Here are exercises, gym rules, and a good workout program! 1699 Words - Date Added: Feb 15, 2002

Jennifer Broomfield, Sweeping Her Way Through Bodybuilding!
By: Curtis Schultz
Teenage bodybuilding sensation Jennifer Broomfield arranged her schedule to talk with Bodybuilidng.com after a grueling preparation for a recent contest. Who knows, some of you teenage iron pumpers might take some of Jenny's direction and start competing. 2071 Words - Date Added: Nov 11, 2002

Looking For The Buff Chick Within.
By: Par Deus
By: Icequeen. In my teens, I was all 1488 Words - Date Added: Jul 01, 2003

Ms. Olympia Bodybuilding Finals 2005: To Be Replaced By A Fitness Model Contest.
By: Bill Dobbins
According to the ticket information page of the Olympia Weekend 2005 website, finals of the Ms. Olympia will not be held with the Olympia Fitness and Figure. This is not the only strange thing happening. Read on for more. 4181 Words - Date Added: Jul 22, 2005

Ms. Olympia Rookie Heather Armbrust: 12 Weeks Out Video.
By: Isaac Hinds
Watch as IFBB Pro Heather Armbrust trains for the upcoming 2007 Ms. Olympia contest in this video training segment. She's 12 weeks out at this point. Watch for part 2 in a couple of weeks to see her progression! 340 Words - Date Added: Aug 09, 2007

Pauliina Talus Interview: Some Finnish Muscle!
By: Curtis Schultz
This Finnish beauty possesses muscularity along with outstanding femininity for a woman with that much muscle. 2239 Words - Date Added: Aug 12, 2002

Texas Titan: An Interview With Pro Bodybuilder Bonny Priest.
By: Anita Ramsey
New IFBB pro and heavyweight and overall USA Champion has been hard at work at her gym in San Angelo, Texas getting ready for the 2005 season... 1381 Words - Date Added: Jan 04, 2005

The Death Of Female Bodybuilding!
By: Babyboomers
While I think female bodybuilders have a right to train and pose and even take steroids if they wish, my problem is that they think we should all approve of it and pay money to see them. Unfortunately, most of us find it too extreme. Female bodybuilding has difficulty retaining and attracting sponsors. Learn why. 1506 Words - Date Added: May 14, 2004

The Electrifying Dayana Cadeau: Dating IFBB Pro Kai Greene!
By: David Robson
Having met in 2007, Dayana and Kai are now devoted to one another along with their respective goals: to win the Ms. And Mr. Olympia. Now for the first time you can get the whole truth as Dayana discusses her relationship with Kai. Learn more! 3122 Words - Date Added: Apr 03, 2008

The First Ms. Olympia: Birth Of A Tradition!
By: Bill Dobbins
In 1980, the IFBB sanctioned the first Ms. Olympia, which was staged in Philadelphia by Synder. The success of this competition was a watershed event in the history of bodybuilding for women. Check out this exclusive coverage from Bill Dobbins! 2650 Words - Date Added: Apr 15, 2003

The Sandy Road To Success - Episode #1: Introduction.
By: Sandy Hiddemen
Watch and learn as NPC Female Bodybuilder Sandy Hiddemen works out and teaches correct form in this introduction and shoulder workout video. 222 Words - Date Added: Jan 31, 2008

What Is The Best Female Bodybuilding Workout?
By: Workout Of The Week
What is the best female bodybuilding workout? Get some great information on female bodybuilding workouts, training differences/similarities between men & women and more. Check it out! 6540 Words - Date Added: May 31, 2007

Why No Lat Spread For Women?
By: Bill Dobbins
In the early 1980s, Ben Weider appointed a woman named Doris Barrilleaux to be in charge of women's bodybuilding for the IFBB. Find out why she eliminating lat spreads and how it can be changed! 1408 Words - Date Added: Oct 02, 2003

Women & Weight Training!
By: Mauro Di Pasquale
Weight training offers women a number of benefits including weight loss and fat burning, improving muscle tone as well as fighting osteoarthritis and osteoporosis. 1223 Words - Date Added: Jul 24, 2004

Women's Bodybuilding: A Revolution In Progress!
By: Bill Dobbins
The development of the hyper-muscular female body is chainging our culture's views of what is attractive, sexy and feminine about women's bodies. There is a revolution in progress, but most people haven?t noticed. This revolution is about the female body, and its most obvious manifestation is the elite, modern, female bodybuilder. 2184 Words - Date Added: Apr 08, 2004

Women's Bodybuilding: Something New Under The Sun?
By: Bill Dobbins
Bodybuilding for women has become the basis of an entirely new examination, exploration and appreciation of capabilities and aesthetics of the female physique. Learn why! 1596 Words - Date Added: Dec 22, 2003

Articles: Training | Nutrition | Supplementation | The Mind | Competition | Sports



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