Machine Preacher Curls

The machine preacher curl is an isolation exercise targeting the biceps.

Benefits

  1. Builds size and strength in the biceps
  2. Machine forces you to keep strict form
  3. Allows you to work on the eccentric motion which stimulates growth and strength
8.3
Average

Machine Preacher Curls Images

Machine Preacher Curls image
Machine Preacher Curls image

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