Barbell Shoulder Press

The seated barbell shoulder pressis a classic exercise for building muscle and strengthening the shoulders, particularly but not exclusively the front heads. The triceps also play a significant roles in pressing the barbell overhead.


  1. Builds shoulder muscle and strength
  2. Particularly good for the front heads of the shoulder
  3. Triceps receive a good workout, too

Barbell Shoulder Press Images

Barbell Shoulder Press image
Barbell Shoulder Press image


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