No Weights, No Limits: An Interview With Paul Wade
My, what a big program you have. Author Paul Wade isn't impressed. You're spending countless gym hours to look like the Spartans from 300, but the real warriors did it with just what the gods gave them!
Section: Training :: May 13, 2013

Celebrity Fitness Profile: Actor Dillon Casey Builds Characters, And His Body
Dillon Casey has one foot in action, one in comedy, and both planted firmly on the floor of the weight room.
Section: Training :: Mar 21, 2013

Super Seed! The Case For Chia
The chia seed isn't much to look at, but it packs an incredible amount of nutrition into a tiny package. Here's why it deserves a place in your shake.
Section: Supplements :: Mar 07, 2013

Strong Words, Vol. 1: New Titles In Health And Fitness
In this new feature, we run down the latest releases by industry experts who deserve a space on your shelf.
Section: Mind :: Feb 27, 2013

Arnold A To Z: The Essential Arnold Schwarzenegger Library
Whether you're a man, woman, or infant, Arnold has written a book for you. Join us as we head from the gym to the library.
Section: Mind :: Feb 18, 2013

Do Your Chores: Let Fitness Out Of The Gym And Into Your Life
Struggling to live up to one important challenge? Master it by making it part of your daily routine and getting to know it intimately.
Section: Mind :: Jan 02, 2013

Strength Training For Runners: How To Do It Right
The time has come for runners to embrace strength training. Running form specialist Jay Dicharry tells us why.
Section: Training :: Dec 18, 2012

The Sword Master: The Hobbit Fight Choreographer Steven McMichael
Meet the mind behind The Hobbit's amazing battle sequences. Steven McMichael directed the combat and crafted grueling workouts to ensure every dwarf and orc were up to task.
Section: Training :: Dec 13, 2012

The James Bond Builder: Skyfall Trainer Simon Waterson
Action stars aren't assembly line creations. They're crafted from the ground up by devoted trainers like Simon Waterson.
Section: Training :: Nov 16, 2012

To The Extreme: The 10 Most Extreme Athletic Feats
Who needs gear? Just lift an airplane, climb a building, or run around the block 5,649 times. It's time for you to transcend.
Section: Training :: Nov 07, 2012

Man Behind The Masks: Skyfall Stuntman Bobby Holland Hanton
Behind every action hero is a world-class stuntman. Bobby Holland Hanton made the leap from gymnastics and trick-diving to movies, and now he does whatever the stars can't.
Section: Training :: Nov 05, 2012

NFL Game Day 2012: Get Off Your Tailgate
Watch NFL games during the week; play on the weekends. Leave the stadium seats and hit the field with NFL-caliber workouts, nutrition, and recovery techniques.
Section: Sports :: Oct 17, 2012

NFL Game Day 2012: High-Tech Training Recovery
From hyperbaric chambers, to infrared saunas, to vibrating foam rollers, meet the latest and greatest recovery tools in NFL players’ arsenals.
Section: Sports :: Oct 04, 2012

Arnold A To Z: An Excerpt From Arnold: The Education Of A Bodybuilder
In anticipation of Arnold's new autobiography, we take a look back at his first: the classic Arnold: The Education of a Bodybuilder.
Section: Training :: Sep 12, 2012

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