Seated leg tuck

The seated leg tuck is an ab exercise requiring only a bench and body weight. It's commonly performed for high reps as a burnout at the end of a core workout.

Benefits

  1. Works the upper and lower abs in a single movement
  2. Can be performed on a bench or the floor
  3. The balance challenge of staying on the bench may make the core muscles work harder
7.1
Average

Seated leg tuck Images

Seated leg tuck image
Seated leg tuck image

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