Seated Leg Tucks

The seated leg tuckis an ab exercise requiring only a bench and body weight. You’ll often see lifters using it for burn-out sets at the end of their core workout. Definitely produces a burn!

Benefits

  1. Works all of the abdominal musculature in one move
  2. No need for fancy or expensive equipment—just a bench to sit on
  3. Particularly well suited to intermediate lifters
7.1
Average

Seated Leg Tucks Images

Seated Leg Tucks image
Seated Leg Tucks image

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