Dr. Sara Solomon is a writer and spokesmodel for Bodybuilding.com as well as a BSN Athlete. Dr. Solomon is a practicing dentist (DMD) in Toronto, Canada, and holds a Bachelor in Science in Physiotherapy. This certified personal trainer, spinning instructor, professional fitness model, and cover girl is known around the world for her jump rope skills and her "Dr. Sara Solomon Cross Speed" Jump Rope by Buddy Lee Jump Ropes. Dr. Solomon, a former Oxygen Magazine Weight Loss Success Story, knows firsthand the challenges of juggling a busy career with a healthy lifestyle. That's why her blog focuses on endurable, maintainable, and time-saving approaches for fat loss. If you want to take the "hell" out of healthy, then visit drsarasolomon.com for her high-intensity YouTube workouts, intermittent fasting guides, flexible dieting practices, and healthy recipes!
Cooking With Dr. Sara: 5 Fun Fitness Recipes
Cooking With Dr. Sara: Protein Fudge
Cooking With Dr. Sara Solomon: Shrimp Rolls
Cooking With Dr. Sara: Guilt-Free Pizza
Guilt-Free Pumpkin Desserts: No-Bake Protein Treats
Cooking With Dr. Sara: Pumpkin Pie Soft Serve
Cooking With Dr. Sara: Protein Peanut Butter Fluff
Become An Egghead: Unscramble Egg Labels And Shop Smart!
5 Healthy Versions Of Famous Ice Cream Treats!
Jump In: Melt Fat Fast With Jump Rope Circuit Training
Weighty Issues: How To Change Your Relationship With The Scale
The Post-Contest Diet: Interview With WBFF Pro Joelle Murphy
More Than Skin Deep: 23 Expert Skin Care Tips For Athletes
The Mercury-in-Fish Scare: How Safe Is All That Seafood You’re Eating?
The 8 Wonders Of Matcha Green Tea
Power Plants: Feast On These Vitamin-Dense, Cancer-Fighting Veggies